Bayram Cigerli Blog

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  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

sissy etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
sissy etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Fall means: Family, Fireball, and Fun!

Friday, work could not end soon enough! I was off a little early, picked up a treat for my mom, and went to my new main gym for cardio, squats, and weights. The good thing about being back at Fitness Connection is the lateral cardio machine; I love that thing! I had to break it in with 30 fast minutes.When...

Healing and Independence Weekend

Well, I tell you guys one thing, you all make it hard for me to wallow in my self-pitty. I feel selfish because of the support you all have shown me. What I mean by that is: I have so many friends and readers that genuinely seem to care, so for me to just sit around be sad is selfish. From the...

Weekend Recap: Good Drinks, Good Music, Good Company!

Friday was a long, long day at work. I went to my doctor's office at lunch for my B12 injection and weighed. I lost 1 pound last week. I am thankful it was one pound because I can't lie - I slipped on my eating a little. Because I am losing weight and getting so much stronger, my work outs have become...

A sister/sister, busy, kind of sick weekend wrap!

Before I begin my weekend wrap blog entry, I would just like to say "thank God for Zicam and Emergen-C". Ha!Friday at 4:30 PM, my weekend started as usual. I felt strong and hit the gym for cardio and weights. I had a great work out. When I finished, I had to run a lot of errands. I went to Target,...