Bayram Cigerli Blog

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Cold Weather etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Cold Weather etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

30 is Not So Bad After All!!!

Last night I decided to do a "test run" - to run outside in the cold to see if I was going to do okay in Mass. If you don't already know, it snowed over a foot in the Boston and surrounding areas last weekend and the weather now is in the 20s...and I have less than two weeks until the race!! So...I decided to run outside last night. It was 30 degrees in Des Moines (with a windchill -- feels like -30! No, just kidding, it was in the teens with the windchill). My plan: Run 10 miles. I mapped out a route, I got off work early enough so it would be light outside. I went to my hotel and put on my test outfit: gloves, hat, pants, sweater and long socks.

I started off. The first mile was HORRIBLE!!! I knew I was never going to survive the cold of the race!! My lungs were on fire, my cheeks were numb, my feet hurt...I was running through snow and frozen grass. I decided that maybe I would only run 3 miles (the shortest loop I could do without just turningn around and giving up). I missed the treadmill for once.

At mile two, the wind was lesser (or I had gotten used to it?) and the sun started to set, leaving me with a nice view of the sunset. I hit a "hill" in the sidewalk -- great training for the race! It was getting better... By mile three, I decided to do another loop. It wasn't so bad afterall.

So, after my original thought that I was going to die, I decided that it may not be TOOOO bad after all. I hope!!! Pray for sun, that's all I can say!

Gonna Run Baby Run!!

I think the Kings of Leon said it great when they said, “Gonna run baby run like a stream down the mountainside…with the wind at my back, I wont ever even bat an eye.” There is more to the song, but I like that line, because when I am running, and I am feeling like not running, it makes me run just a little bit faster.

Maybe you have guessed what I am getting at; I am running again. Still not love-love-loving it, but somehow there is a peace to it once you hit a certain pace that is…pretty nice. And of course when you are done, it is great. And I don’t mean great because it’s over, but great because it does give you a certain high feeling which is nice. A long run and a glass of wine and I am toast!

All the experts say the best way to make sure you keep up with your training is to sign up for a race. That means you have to train, because if you don’t train you will either run really badly at the race, or skip the race all together. So, on top of that they tell you to sign up for a race and tell a bunch of people. So that way you will hopefully NOT skip the race OR do badly because now people are going to watch you and ask you about it later and you will want to save yourself the embarrassment.

Having said that, I feel the need to inform everyone that I signed up for a race. I signed Mr. Lovely up too, so now he can’t flake out either. He actually is the one that suggested it – the
New Bedford (his home town) half marathon. He has wanted to run a half marathon for a while now and what better than one in his very own home town! So he finally convinced me to do it as well, although I have not been running for the last year and now I am in Iowa, where it is negative many frosty toes wind chill factor degrees outside!

Running in Louisiana was interesting – it was usually very hot, sometimes kind of chilly and once in a while (winter time mostly) perfect. There are running trails everywhere and when Mira and I needed a long run, we just ran from the office; it was about 10 miles to our hotel from there. Here in Iowa, in the middle of winter, there are not many choices. Apparently, from what I can see, they DO have a lot of running trails, but right now they are not really accessible. I did try to run outside one time – it was probably about 20 degrees outside. I ran for about 4 minutes, and then walked the rest of the 2 mile loop. I have not gone back there again. I have been running on the treadmill, which is a drag. It is already hard enough to run for an hour straight but on the treadmill all you have to stare at for an hour is the wall. Needless to say, I have been staring at the wall a lot.

Ironically enough, I am a little worried about the weather in Massachusetts; it will be cold. Perhaps I should go outside and run after all. Do a little “weather” training instead of strength training…

So, will my treadmill training pay off? I don’t know, but yesterday I ran 8 miles, so now I know that I can run 13 – once you get going, it gets easier and easier. So, I may not finish fast, but I will finish! Will I freeze before reaching the finish? Maybe I will, but if I do make it to the end, I expect a nice glass of wine waiting for me!

Bad Santa!

I have been MUY MAL at blogging lately....the only thing around here to talk about is the cold, which by the way, a quick update of -- today the high was minus 5. Yeah with a windchill of -38. Sweet!!

Anyway, I was just looking at Sara's blog and saw her marvelous pictures of Penelope (pronounce Peen-a-lope) and I just have to include a link for those becuase they are so fun! Click here to see our wonderful snow-woman. Of course all credit and copyrights go to Sara and Grant. Hear, hear!

Other than that, I am trying to keep warm, eating way too much and...training for a half marathon -- which I am scared about because I am doing it on the treadmill, which I hate. My big run so far is 4 miles, but I am supposed to be up to about 6 already...ug. Mr. Lovely and I are training together/apart, but he says he doesnt want to run with me at the half marathon because I will cramp his style.

My friend Lea has joined me in Iowa; it is good to have an old time buddy back in town. We are very creatively trying to figure out fun things to do when you can't stay outside for more than 10 minutes without getting frostbite. Needless to say, we have seen many movies, played indoor glow in the dark mini golf, gone bowling, played cards, had girl's nights and...eaten a lot (but I am pretending to run it off!)

Don't forget to check out Penelope! She is hottttt!

Hell Has Frozen Over...

It is official; hell has frozen over. This morning it was -3 degrees, with a wind chill....feels like -25! Well, Iowa sure is showing us her stuff! Honestly, the negative 2 is not so bad, but when the wind is blowing it literally takes your breath away! Stay tuned for more...they say it gets down to NEGATIVE 35. Going home for Christmas, when it is only in the 30s is going to be like taking a vacation to Hawaii. I am very excited for the upcoming holidays; all my shopping is done!! Can't wait to see everyone!