Bayram Cigerli Blog

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  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

Anxiety etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Anxiety etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Let's Chat: Your Weekly Dose of Random!

It is Friday; and in true Fitness Blondie fashion, I am linking up with the girls and it is time for another round of "Let's Chat": your weekly dose of random in regards to all things life!I received my Ipsy bag a little late this month; it felt like it took forever to come. I absolutely love the...

My Desperation for a New Beginning

Back in the early summer my life-- perhaps that is the wrong word to use... my mental and physical health took a detrimental turn for the worse. I was in such a deep depression that took nearly a month to even slightly improve. Slowly but surely, I progress significantly for about a month. August was...

Lost Within Myself

How do I write this; how do I even begin?I have never felt this way in my entire life. I have not been feeling good lately. It is just that simple. I have not been feeling good mentally, emotionally, and physically. I think this is when it started and the pain has grown from there. This is...

Did You Know That You Can Cope With Stress and Anxiety By Exercising?

ByBob S HeinyCan't find time to get to the gym every day? When you are really busy and under stress of deadlines and meetings it is difficult. What if you could have less stress in your life, look better and even lose weight by just getting some daily exercise. Would that make a difference? Getting aerobic exercise can reduce your stress and anxiety by up to 50%. While a workout isn't the be all...