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12 in 2012 etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
12 in 2012 etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Nobody Wants a Partridge

On the first day of Christmas my true love gave to me....

You know the drill. And you have to sing it. Out loud! 

On the Twelfth day of Christmas, my sneakers gave to me...

Twelve Half Marathons!

Eleven Running Routes

Ten PRs

Nine Thousand Feet
Eight Shiny Medals

Seven Running Friends

Six 10ks

Five Golden Trail Races!!

Four Relay Legs

Three 5ks

Two Marathons

....And An Ultra in the East Bay!!!!

This year was definitely a good one, running wise. I completed 12 half marathons in the 12 in 2012 challenge, which also spurred me to do two marathons and an ultra. In between all that, it was really fun to participate in many virtual races, meet new running friends, travel to fun places in order to race and to find new, great places nearby to run!

What's next year going to bring? I am not sure. My mom asked me yesterday if I had any big events coming up, and besides the Boston Marathon and a couple of Fat Asses, I am laying low for the first few months of the year. But I am not done running! I am just doing it more on my own. We shall see how it goes though. I do enjoy the thrill of the race!

How was your year, fitness wise? Have you ever heard of a Fat Ass before?

Bay Breeze Race Recap

Race #2 of the 2012 Running Challenge went well overall. The Bay Breeze Half Marathon, held in San Leandro, was also a Brazen race, just like race #1. If you recall, I really liked the last one (Race #1 recap HERE), so much so that I signed up for another. They are pretty cheap, compared to other races, and a lot of them are on dirt or gravel trails or paths rather than asphalt. (photo credit)

So, I know you are all wondering: how did it go!? The race was scheduled for 8 o'clock, which was not as nice as the 9 o'clock start that the last one had. A friend of mine went with me and getting her and the baby out the door and to Peet's as well as driving the 40 minutes to the start, was difficult.  We made it, but I would have rather started a little later. 

The weather started off windy, as the course was right near the water. As always, I was confused about what to wear, and not in the girly sense. We went to pick up the packet and it was a madhouse. Even though the lines were marked with letters for last names, people were everywhere and it was not well organized. It was such a difference from the last one! Last time I just walked right up and got my bib with no problems. Also the shirt line (separate from the bib line) was a mess as well, so I decided to get it after the race. 

The race went well; after the first mile the crowd was thinned out enough that I didn't have to worry about passing people, or them passing me. Most of the course was right on the water and was a nice, flat, out and back. The only thing I could say I didn't like was that the gravel in certain areas was big pieces of gravel and my feet started to be a little sore by the end. You can kind of see it in the below photo.

photo taken by race volunteer
Once I finished, I went to the t-shirt line, which was still pretty unorganized and they only gave us shirts, no other goodies. So that was a little disappointing. I always like the little samples you get afterward and I need a new pair of running shoes, so one of those Sports Authority coupons would have come in handy. However, I was not too sad, since I knew there would be Its-Its to make me forget. I went toward the food and coffee area and was wondering what all the people were in line for, until I realized...that was the food line! There must have been 200 people in line! Next time, get the darn 5k people out of the way by the time the half marathon people come in! I couldn't even get a water!

I decided that I could just go and buy myself a $2 Its-It and my friend and I left to find one. So, I wish the packet pickup, swag and after party had been a bit more organized. Other than that, the course was great. And I finished. The End.

Photo taken by my friend K's and her iPhone
Just kidding. I got a new PR, and I am very proud to say that my average time per mile was under 8 minutes! My final official chip time was 1:42:40 or 7:50/mile. So I got under the 1:45 mark and the 8 minute mile mark. This is exciting because when I was in High School, my fastest mile was about a 7:55. So I beat my High School self! Woo hoo. Take that. I guess the course was flat and fast, just like they said. No wonder it's called the Bay Breeze! (funny fact: the slowest mile was mile 1 at just over 8 minutes; the fastest mile was mile 13 at 7:37. I guess I wanted to get it over with!)

I am still kind of bummed about the Its-Its though. Did you know they've been a "San Francisco experience" since 1928?  

My next 12 in 2012 race will be the Bidwell Classic on March 3rd.

Don't forget to stop by Jill's for Fitness Friday! Also, if you are following this site using GFC, don't forget to SUBSCRIBE to this blog manually so you can keep seeing me in your Reader! You can also do it using the "subscribe" button on the left sidebar.

Have you ever had an Its-Its? Do you like ice cream sandwiches? What was your fastest mile in high school?

Coyote Hills Race Recap

I am supposed to be working on my taxes right now.

Do you want to know what distracted me? Well, the half marathon that I ran last weekend, the Coyote Hills Half Marathon, uses volunteers for photographers and they put all the photos online and you can go and download or print them for free! They put it on a Picasa Web Album and it is free for anyone to use! HOWEVER, they are not tagged by number or anything and there are about a million photos, so I had to go through them to find the ones of me. Moral of the story: WEAR a BRIGHT COLOR! Luckily I had a red shirt on! It was still hard to find myself.

Now for the recap. First, a quick reminder of what my goals were for this race: 1.) Finish 2.) Get less than a 2:20 3.) Don't look at the Garmin 4.) Have fun.

This was a hilly course, mainly on a paved bike trail which was about as wide as 3 people. A little less than half of it was on a gravel trail about the same width and about a quarter of a mile of it was a single, dirt track. It was along the east side of the San Francisco bay and was two loops with a short out and back on each loop.

I am not having as much trouble as the guy in front of me. Notice the bay in the background.
The water stations were plentiful. I think there were 3 of them on the loop, which meant that there really were 6 total, since we went around twice. There were plenty of port-a-potties at the start, but none on the course. Luckily I didn't need one along the way! The parking for the race was first come first serve, and was either paid ($5) if you got there early enough, or non paid in an overflow lot with a shuttle if you didn't. I actually parked about a mile from the start (which I did not realize) and had to walk in, so I got an extra mile or 1.5 miles walk in pre-race (which I probably didn't NEED). My bad though.

So, how did it go?

1. I finished. Here is the photo that it took me 4 hours to find to prove it.



2. I DID look at my Garmin. A LOT! Since I started out a little faster than I had planned (don't I always) I kept looking at my Garmin because once I set a pace, I try to stick with it. I really did not think I would be able to keep up the pace for long, since the course was hilly. My first three miles were 8:23, 7:51 & 7:58. I figured that when I hit the really hard hills, I would slow WAY down.

3. I DID have fun! Besides the one guy who kept slowing me down, everyone was observing the rules of the trail and surprisingly enough, having only room for three abreast, especially on the out and back, was not that much of a problem! Also, the park that we were running in was still open to everyday folks, so we were running around a lot of Sunday Stollers and Bike Riders, but it was fine! The weather was perfect. It started off around 40 and went up to maybe 50-55 by the time I was done. Plus there were Its-Its at the end. I say that's a win in my book. Running + Ice Cream = Happy.

I followed these guys pretty much the entire second loop. Nice buns!
4. Now...did I make my time "goal"? Well, funny you asked. I did not expect to PR at this race. It was on hills and gravel and there would be people to pass the whole time. I thought I would be lucky to break 2 hours. I surprised myself.

I PRed!

My final time was 1:47:03, for an average pace of 8:10 and one whole minute (total, NOT per mile!) faster than my last half marathon! Those hill training workouts must be working! I felt good the entire time. I noticed that although a lot of people are faster than me, I can usually pass them on the hills. I would love to try another hill race sometime soon!

All in all, I would say it was a great race! As far as the Brazen Racing goes, I liked them so much that I signed up for another one in February: The Bay Breeze Half Marathon! This one promises to be "fast and flat" so I am looking forward to another good race! Anybody going to join me?

When you set goals/rules for yourself, do you always follow them? When you race, do you follow the buns in front of you? What's the best post-race food you have eaten?

Race #1 Here I Come!


Well, the 12 in 2012 Running Challenge is getting going! Many people who are doing the challenge have already run their first race!

Yesterday I received a treat in the mail! Chica bands!

For a long time I have been trying to grow my hair out. This is a pain in the butt not only on an every day basis, but especially when I am running. I have tried many clips and rubber bands and hats and everything else, but there are always strays! So I was excited when Jill not only set up the 12 in 2012 Running Challenge, but she even went so far as to get sponsors, and one of them is Chica bands! I can’t wait to try them out, as I have heard great things about them from other runners. They are really going to be great to have for the 12 in 2012 Running Challenge!

Our other sponsor is iFitness, who have agreed to give us a gear belt to use for the races. It's a great belt, with a waterproof pocket that fits my iPhone as well as a couple Gus and an ID, which will be great in this rainy and snowy weather we've been having! With these two sponsors, I am going to be good to go!

My first race is tomorrow! It is a Brazen Race (there are many in the Bay Area). I have never run a race that is put on by them, so I am interested in seeing how it goes. The race is at 9, which I LOVE (the last one I ran was at 7). The weather forecast is good and I have a few goals this time, but they are not like normal ones. Here they are:

Finish: I have no doubts that this will happen, but I am always glad to just finish the race!

Don’t look at my Garmin: I am not running this one for time. This will not be a PR. I will wear my Garmin, but I don't plan on using it. I want to run at a pace that feels good. Also, since this is a hilly race, I will be running slower anyway, so I may as well just be comfortable and see where that takes me!

Time: Even though I will not be looking at my Garmin, I still like to have a time goal. However, I have no idea what kind of time to expect. On my trail runs at home, I usually average about an 11:15, but I think this one should be a little less strenuous. So I guess I will try for about a 2:20 goal, which is a little under an 11 minute mile. I really don't know what to expect.

HAVE FUN: I am looking forward to this race. It should be a fun one, since it has variable hills and flats, dirt and paved. I think it will be a pretty small race as well, so it will be fun to see what they have in store for us! 

Good luck to everyone who is running this weekend: Jill, Courtney...and anyone else! Go get 'em!

Have you run a race yet this year? Do you wear a headband while running/working out? Do you play for fun or to win?

A Bit of Snow and A Book

This week has been pretty mellow. With the weather like it is, it isn't conducive to really do much else than stay inside and read! I am still going through my stuff, both computer-wise and physically, and am finding (and throwing away) some interesting things! I may have to do a post next week about "weird things I have found on my computer". But until then, grab a hot cocoa (inspired by Kim) and check out what this week entailed!

I ate a lot of these. They are the Costco International chocolates from Belgium and other chocolatey countries. I really only like the two dark ones, and I am eating them nice and slowly, but my parents have made a pretty good dent in the other flavors! 


 I picked out my first book FROM MY BOOKSHELF to read! I have a whole box of "books I haven't read" so as I've said before, I am TRYING to read them instead of buying new ones! #1 The Handmaid's Tale. Have you read it?


It snowed. And then rained. Which became this. But it did not stop me from running 5 miles in the rain and slush! I was SOAKING wet when I got done! I would rather run in plain old snow than in this wet mess! 


But the little bit of snow WAS pretty! 


Then it rained and rained and rained HARD, and we had to drive at night with rocks on the road! SLIPPERY WHEN WET!

For Christmas I got the Macro Extension Tubes that I wanted.  Except I haven't quite figured out how to use them. Does anyone have any pointers? I feel like I am holding the camera SO close to the object!



How was your week? Did it snow in your neck of the woods? Do you go running if the weather is bad? Have you read The Handmaid's Tale?

12 in 2012 (2): January

A while back, I joined up with Jill for the 12 in 2012 running challenge. You can read more about it on her site HERE. It entails running 12 half marathons in 2012, which sounded like a great idea to me! I thought it a great way to keep myself motivated and to possibly get to run a few races in places I have never been.


I will admit, I have had a hard time deciding how to schedule these races. I should have known that it would not be easy, since I travel a lot for work and don't really have a "home base" so to speak. And even when I do have a semi-home-base, I don't know how long I will be there, since my work is on a contractual, as needed basis and can arise at the drop of a hat.

So, I wondered, how the HECK was I going to plan 12 races this year!? Well, I started off by assuming I would be home, in California. I used Running in the USA to figure out where the upcoming half marathons near me were. Of course, I am hoping I will not be home, but at least this gives me a little bit of a plan, even though it IS tentative! There are some REALLY fun looking races in my area and there are also races year round, which is more than I expected! Luckily within 100 miles of me, there is pretty good winter weather conditions!

Next up was my training schedule. This has been hard, I have to be honest. First there was Christmas and family and then New Years and travel (with hiking and pilates though!) and the next week it was roofing and sorting! There just seems like a lot to do and I am so tired! But I am trying to run at least 15-25 miles a week, even though it has been a chore (and I haven't quite made my mark each week). Thank goodness for the HBBC or else I may have been a real lazy person during the holidays. Training has not been as good as I wanted, but it has not gone away entirely!

Dec 19 - 25: 28 mi run
Dec 26 - Jan 1: 20 mi run (+ 4 mi walk)
Jan 2 - Jan 8: 10 mi run ( +19 mile hike / 9 mi walk)
Jan 9 - Jan 15: 8 mi run (+24 hr roofing)

As you can see, I am going steadily downhill, which was not the plan at all! But, this week I have 11 miles so far, and plan to run 6 today and a 10 mile run this weekend, giving me roughly 27 miles.

The weekend after, I have my first of twelve half marathons for the year! It is the Coyote Hills Half in Fremont, CA. Since most of my running lately has been trail running, I decided to sign up for a semi-trail run. I am very excited to try something new, and kind of relieved to not have to attempt a PR, since trail running is already a little slower anyway! I plan to have fun and hopefully get some of my drive back!

Has anyone else run their first race of the year yet? Is anyone else running THIS race?

A-List Monday II: Books


This year, I joined AudrieAnne at Who’s Your Editor for a Bookmark Break Challenge. She challenged everyone to get out those old books and read them, to free the bookmarks! The challenge was that if you read more books than she did this year, you would win a trip to Aruba. Just kidding. No Aruba, but bragging rights and a spot on her page. So, thanks to her, I read a lot of books this year. So far, as of today, I have read 63 books in 2011.

I admit, not all of them have been very good. I was on the road for about half of this year, and sometimes the selection in English was nil. Thank goodness for the Kindle Reader that I downloaded on my iPhone! Yes, I read many a book on that tiny screen. But many were good. Luckily later this year, I actually put on my big girl pants and got a library card of my very own. And then there was no stopping me! Below is a list of a few of them that I really liked.

The Help - Kathryn Stockett:I know it’s a book that everyone liked, so it’s not news to anyone, but there is a reason it was popular. It was easy to read and speaks of a time and place that were controversial and fascinating. I can’t imagine what it would have been like to be a black person in the south in the 60s. Or ever really. This book tells a very difficult but heartwarming story.

My Korean Deli - Ben Ryder Howe:A white man and his Korean wife, who are currently living with her family in New York, decide to all pool their money together to buy and run a deli in Brooklyn. It is a fun story about the trials and tribulations of dealing with his mother in law (and other in-laws), dealing with his wife, living with her family and attempting to run a convenience store in New York. (review HERE)

Shantaram - Gregory David Roberts: Although I actually thought the author was a bit of a blowhard, I liked this book. It tells of an Australian escaped convict who goes to India and lives in the slums of Bombay and becomes a drug dealer, mafia member and eventually a Mujaheddinguerrilla. Some of it seems a little far-fetched and you are always wondering what is real, but it’s full of adventure and an inside look into India that I sure as heck didn’t see when I was there! It gets points on interestingness.

The Guernsey Literary Potato Peel Pie Society - Mary Ann Shaffer and Annie Barrows: Try saying that one five times fast! Set in World War II, this book talks about life on Guernsey Island, which is one of the Channel Islands between England and France. It tells of a small village who survives Nazi occupation by starting a book club, named the Guernsey Literary Potato Peel Pie Society (interesting fact: they did not have flour so they had to make pie crusts from potato peels).

The Postmistress - Sarah Blake:Also set in WWII, this book is told from the view point of several people. One is a radio broadcaster who is living in England during the war and broadcasting from the front. She sees a lot of things that most people would not be able to handle and then tells the story over the radio (with Edward Murrow). One of the other players is a postmistress in Cape Cod who decides to withhold someone’s mail from them for their own safety and peace of mind. It is an interesting story and you really get a good feel of what it was like, especially from the radio broadcaster’s story.

The Book Thief - Marcus Zusak:I guess I am on a WWII kick, because this one is also set in WWII in Germany. It is told about a little girl who goes to live with a family during the war. She loves to read and she uses books to get through a very terrible time. At first I didn’t like the storyteller; it is told from the voice of Death, but I warmed up to it a little ways into the book. It’s a sad book; it may make you cry, but it’s a very good story.

Surviving the Extremes – Dr. Kenneth Kamler: This book was very informative. Dr. Kamler talks about what happens to your body when you go into extreme conditions, such as high altitude, underwater diving, and extreme cold and extreme heat. I found it very interesting. Not only does he tell a little story, but he puts things in layman’s terms so everyone can understand them. It made me really appreciate my body and everything working together to help keep me alive. I also have a better understanding of why I always have to pee so much when I get into high altitudes!

The Paris Wife - Paula McClain: I am not a fan of Hemingway, but this story, told from the viewpoint of his first wife, was interesting and illuminating. I am still not really a fan of him; he seems like a self-absorbed drunk to me, but I am probably going to read A Moveable Feast now, just so I can see what the same time period in his life was like.

Here are a “few” more that I think are worth recommending:

Blink - Malcolm Gladwell
Anne of Green Gables, Anne of Avonlea, Anne of the Islands - LM Montgomery (classic)
With No One as a Witness - Elizabeth George (mystery)
The Girl Who Played with Fire, The Girl Who Kicked the Hornet’s Nest - Steig Larsson
Sea of Glory - Nathaniel Philbrick (historical, but not boring)
Forrest Gump - Winston Groom (Different than the movie! Still good though!)
A Christmas Carol - Charles Dickens (a classic!)
The Hunger Games, Catching Fire, Mockingjay - Suzanne Collins (fun, quick read!)
Room - Emma Donoghue (about a boy stuck in a room with his mother all his life)
The Art of Racing in the Rain - Garth Stein (told from the POV of a dog)

So, what’s the plan for 2012!? I think that I will try to read at least a book a week, which would be a goal of 52 books. I also have a lot of books on my shelf that I need to read before buying any new ones. So, it’s a two-fold goal à a book a week and at least one a month has to be one from my dusty shelf (the others will most likely be from the library). So it’s a 52 and 12 in 2012, to go along with my 12 in 2012 Fitness Goal (get ready, there will be more 12 themed goals later!)

What was your favorite book that you read this year? Even though my shelf is full, I am always looking for recommendations! Do you have any goals for 2012? Are you going to join in on any 12 in 2012 goal lists?

12 in 2012

Since I didn't get married on 11.11.11, I decided instead to do another alliterative challenge, 12 half marathons in 2012, otherwise known as 12 in 2012. I can't take credit for the idea though. It was thought up by Jill. Not only did she think up the idea, but she also went so far as to find sponsors and to organize everything for us. Sponsors so far are iFitness and Chica Bands.

You can run one a month, or instead you can run 12 in one month. If you are crazy. My plan is to try to run one a month, but probably some months (like January) will have none and other months (like September and other fall months) will have extras. This is going to be a challenge, but it will also be a lot of fun. I also want to run some trail races this year and I am also planning on running The Relay  in support of Organs R Us and a friend of mine who needs a kidney transplant. So, it will be a busy year.

You can do it too! All  you need to do is commit to 12 half marathons in 2012 and be prepared to blog about your races a little bit (which most of us are already doing)! If you are interested, go to Jill's website and email her to get details! This is a fun way to be fit and challenge yourself in 2012 and you will have the support of everyone else who is doing it!

So, who is in?

What goals do you have for 2012?