Bayram Cigerli Blog

Bigger İnfo Center and Archive

CHUCK BONO 01/04

By  at 12:10    No comments





























Share

Related Posts:

  • Way Standing Cable Fly: 3 Sets Of 12 RepsWay Standing Cable Fly: 3 Sets Of 12 RepsThis movement is intended to hit your pecs from three angles—low, mid, and upper—as a pre-exhaustion exercise. You don't want to use heavy weight here; your focus is simply to get bloo… Read More
  • What made you decide to make a change?What made you decide to make a change?I felt like I had very little control over my life, like I was just a passenger along for the ride. I had no drive or ambition and I was too scared to do anything about it. One day, I loo… Read More
  • The Plan That Helped This Hardgainer Pack on 50 PoundsThe Plan That Helped This Hardgainer Pack on 50 PoundsPrasad's thinness was a source of public ridicule, and his confidence was taking a major hit. But rather than give up, he gave everything he had to improving his life. Yes… Read More
  • Machine Chest Press: 4 Sets Of 8-10 RepsMachine Chest Press: 4 Sets Of 8-10 RepsGrimes says it doesn't matter what the chest press machine looks like, so long as it has an option for the hammer, or neutral, grip, with your palms facing inward.Tuck your chin into yo… Read More
  • How did you accomplish your goal?How did you accomplish your goal?I started following more programs like Jim Stoppani's 12-Week Shortcut to Size, Kris Gethin's 12-Week Muscle-Building Trainer and DTP, and Steve Cook's Big Man on Campus. With these guides I l… Read More

0 Comments:

Yorum Gönder