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Master Cleanse Day ThreeDAY 3:11:03 am: I am doing well today. I am not hungry at all and have no ill effects (except that I am freezing – everyone else is in shirtsleeves and I am wearing 2 sweaters). I almost ate something this morning because I w… Read More
Master Cleanse Day TwoDAY 2:6:14 am: I wake up before my alarm. I am not sure why. I am not hungry at all. Last night I had to do the salt water flush (SWF) in order to cleanse myself of any impurities. It was horrible! It tastes like drinking the… Read More
Cayanne, I CanAfter eating way too much over the last few weeks with the excuse of "being on vacation" and always saying I will "exercise more when I get back", I have decided to try to purge my system for a few days. To do this, I am usin… Read More
I (Still) Love New YorkNew York City: I never tire of it; it never gets old. There is something new around every bend, a new sight to see, a new neighborhood to explore, a new thing to do. Each time I go there, I do less cheesy touristy things and … Read More
Family TalentMy cousin Jon is a writer and was on NPR's Morning Edition regarding his new book. Listen to the story here. What talent!!! Good job Jon! … Read More
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