Bayram Cigerli Blog

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SIMON VOYER 01























Our House is Complete!!

Our house is finished:

Today we have our final inspection (one last detail to be completed on our bathroom tub).

Thursday we close.

You know what that means--time to pack:
Image via Pinterest

You would think I would be good at this by now with all of my practice but it never seems to get any easier!

40 Below Summer








 


Normal is as Normal Does

Fellow blogger Nora mentioned that this blog was talking about what it is like to be "Normal". She mentioned how she some of the things on the list pertain to her and some don't. The same applies to me. However, personally, I think this guy has watched Fight Club too many times. He treats "normal" as if it were a disease. He says that "normal" is people who, "work jobs that they don’t like in order to buy things they don’t need to impress people they don’t care about."

Hello? Tyler Durden already said this, and I quote -- "Generations have been working in jobs they hate, just so they can buy shit they don't really need."


We all feel it. The rat race. The necessity of working to get things that we want. Or sometimes things that we think we should have, or our kids should have. Or that we should want. So what? 

I spend all my hard earned money on travel. I haven't "settled down" and "had kids" and done what "normal" people do. So what? On the other hand I have too many pairs of shoes. I work so I can eat overpriced food and buy yet another book that I don't need or a sweater that will last me for one season. Does it make me happy? Yes! Do I NEED it? No. Of course not. 

Really, what do we actually NEED? Food, shelter, warm clothing and love. So I have a new list for you. Normal people eat. Normal people try to keep dry. Normal people wear socks. And Normal people want hugs. What's wrong with being normal? 


He is very negative about being "normal". I guess he sees normal as working all the time trying to make money so you don't have time to commit to friends. Also, some of the things he says are "normal", I am not sure I agree with. He says things like how normal people are divorced, have their kids in day care, don't take care of their health and watch 4 hours of TV a day...but he says nothing of positive "normal" activities". The title of his article is "normal sucks".

Normal doesn't suck. Normal people are you and me. Normal is family and friends and yes, being busy trying to make money so we can afford to visit them. Normal is a mixture of work and vacations. Normal is trials and tribulations and successes. Normal is a mixture of happy and sad. Normal is not perfect. Normal is only what WE make it.

So let's make normal a good thing!


(by the way, when I googled "Tyler Durden", I got this: Amy Winehouse has been found dead at her home in Camden, north London. What? Sorry Amy! RIP)

Simple Steps to Eat Right for Life -

1) Reduce your modified carbohyrate intake.  Modified carbs are  anything that is not eaten in its original
form. So reduce breads, pasta, breakfast cereal, muffins, granola bars, and of course, any other food in a bag or a box.

Your carb caolories should come from fruit, vegetables and nuts.

2) Eliminate bad fats, increase good fats. Trans fats are not safe at any level.  If you don't believe me, read Eat Right for Life by Dr. Ann Kulze.

3) Eat more protein, but not an excessive amount.  I recommend eating protein with every meal and snack.

4) Add more fiber to your diet by eating more fruits, vegetables, and raw nuts.

5) Be good - compliant, 90% of the time!

How does this work?  Craig Ballentine breaks it down like this and it is easy to remember - Well, let's say you are on a 2000 calorie per day diet. To hit 90%
compliance, that means 1800 calories must come from fruits, veggies, nuts, and protein, leaving you 200 calories "to play with".

You can either have a 200 calorie treat each day, or save up 200 calories for 3-4 days straight and have a 600-800 calorie reward meal every 3-4 days.

Chrismas in July!

This week we acquired a few more glass Christmas ornaments for our collection. We love these old jewels!  Most of them are made by the Shiney Bright Company. Typically you will find ones made in the 50s and 60s. But glass ornaments for Christmas trees have been made a long time.
 When we were kids Mom had a couple of glass ornaments from her mother, we would be allowed to take out and look at each year, but not hang on the tree. Then as we got older she let us put them just on the top of the tree. Since we have started collecting them in the last couple of years, we have covered the tree in them. At this point we have way more then we need for one tree, more like three Christmas trees! But we have decided to share! So sister Becky gets some, cousins get some, now that my brother is getting married we will get him started with a collection too!
 These are my favorites. This is what made me start collecting. To me they look older then the 50s, but I am not certain.  They have hand painted decorations, sometimes floral, and a bit of glitter. The tops are small and have Poland stamped in them.
 These are some of Mom's favorites, as this is what she remembers on the tree growing up. You can find all sorts of scenes, santas, stars, bells, gingerbread houses.

ROBIN BRANTZ 04























Greek summer



Giorgos Papadakis



Giannis Tsagarakis


Manolis Tzinidis


Michalis Kefalianos (right)


Manolis Frantzeskos


Kostas Sarigiannis (90's champion)





No ID

Monday Escapes: Wanderlust

Nestled in the middle of Southeast Asia sits Laos.  A country that travelers often overlook when traveling to that region--me included.  I have been to almost every neighboring country but have missed out on this stunning locale.  This month's Conde Naste Traveler magazine provided a reminder of what I missed with their article highlighting the city Luang Prabang.  I especially wish to see the caves with thousands of retired Buddhas:







Images via Pinterest
This virtual journey will have to do for now.  Have a great week!

Lake Matheson - New Zealand

Sitting in the middle of a farmland of cows and sheep, six kilometers west of Fox Glacier township, in the West Coast region of the South Island, lies New Zealand's most famous photograph stop, Lake Matheson. A small lake that earned its fame not for its dark brown waters. Not for its west coast rain forest. Not even for the abundance of water birds and other wildlife. But famous for the reflected mirror-like images of the twin peaks of Mount Cook and Mount Tasman in its dark waters.

This ancient lake was formed about 14,000 years ago, when the Fox Glacier retreated towards the sea and carved a slight depression in the landscape that eventually became filled with water. The waters of Lake Matheson are dark brown. The discoloring effect of the water is caused by the natural leaching of organic matter from the native forest floor surrounding the lake. So on a calm day, the dark hue of the water creates the ideal reflective surface, while the participation of the surrounding forest gives the lake shelter, context and protection from the wind providing a smooth surface to produce a perfect natural mirror. Set against the backdrop of the perfectly positioned Mount Cook (or Aoraki in Maori) and Mount Tasman to reflect in the glassy lake, Lake Matheson ultimately earned itself another name, the “Mirror Lake”, which appropriately describes what it is stands for.

Visitors from around the world have come to the lake to enjoy the reflected view of the Southern Alps. Year after year, it never failed to attract more people (travelers/passers-by), especially photographers, to stop, film, photograph to get dozens of amazing vistas of this jewel in New Zealand's scenic crown.

There are two particular designated 'perfect' spot for reflection photos around the lake, the Jetty View Point and the Reflection Island. Visiting just after dawn when the water often sits incredibly still and during the afternoon sunset is the most ideal time to take a picture. Offering infinite photo opportunities, it truly is a “photographer's paradise”- you just can't get enough of her.

So they say, and so do I, nature successfully joined the right elements to create one of the most stunning and iconic views in New Zealand. While Google will give you the numerous search results of this lake, still, the best way to achieve a meaningful experience of such a magnificent lake is to see it “up close and personal”.