Bayram Cigerli Blog

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  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

How To Stay Motivated During Your Exercise Journey

I think we can all agree that the hard part with exercising is staying motivated. I totally understand and I go through this every so often. I try to remind myself by following a few simple rules that allow me to keep on track of my goals so I can continue to be encouraged with my exercising. Some of them start with short term goals or taking baby steps. As you begin to approach these smaller goals...

Physical Fitness Assessment Questionnaire

Brad King and Dr. Michael Schmidt in “Bio Age, Ten Steps to a Younger You” (Macmillan, Canada, 2001) have devised a questionnaire for assessing physical damage to a body as a result of no exercise. We will borrow some of their guidelines, which we will summarize here:Start with the question, “How do...

BSA Students and Archaeological Work in the Mediterranean Before the First World War

In the period up to the outbreak of the First World War BSA students were involved in archaeological work ranging from Sicily to Syria, from Tripolitania and Egypt to Macedonia (and beyond). Their focus was well beyond mainland Greece, the Aegean islands, and Crete.Is there a major difference between official BSA archaeological projects and other work supported by students? For example, the excavations...

Asia Minor Exploration Fund

The Asia Minor Exploration Fund was an initiative of the Hellenic Society. It was established during 1882, and by 1883 the Fund had raised £500.The committee consisted of:James Fergusson (1808-86), architectural historianDavid Binning Monro (1836-1905), Provost of Oriel College. [Later on the Managing Committee of the BSA]Henry Francis Pelham (1846-1907). [Later on the Managing Committee of the...

Rain, Rain Go Away!

We were camping in Uruguay and it rained SO hard. I thought the tent was going to get swept away. By the way, we named all of our accessories. Backpack = Vicky (Queen Victoria)Chris' Pack = Elvis (the King)Tent = SelmaSleeping Pad = Matt (and Chris' is Maxi) So, Selma was SOAKED! And Vicky and Elvis...

Cyprus Exploration Fund: Equipment at Kouklia

Work at the temple of Aphrodite at Old Paphos (Kouklia) started on 1 February 1888. Hogarth (in Gardner et al. 1888: 159) recorded immediate delays:We had been unable to bring more than the few picks, spades, and baskets which had been in use at Leontari, the Nicosia blacksmiths being incapable of turning out our further order very quickly, and accordingly batches of tools kept arriving about once...

Khor Shinab

View Map of LocationKhor Shinab, Sudan25 Feet Great Holding - In the Middle of the Desert with A 20 Knot Blast Furnace Blowing Over Us. The spec in the photo is Billabong. Awesome Hiking with Amazing views and 1000's of FossilsOverlooking the Anchor...

Enroute

View Map of LocationEnroute to Khor Shinab, two pilot whales played like dolphins off our bowTwo Pilot Whales play...

Cyprus Exploration Fund

The Cyprus Exploration Fund (CEF) was formed in the summer of 1887. The circular explained:It has long been felt by students that systematic archæological researches ought to be undertaken in Cyprus and it has often been made a subject of reproach against this country that no such researches have been attempted since the island came under English government. Private and casual excavations at various...

Top Ways To Get In Shape

When it gets down to getting in shape there are paths to go down and paths to avoid...If you need to lose weight fast and want to know the top ways to get in shape then you have hard work ahead. There is no easy path and no golden pill that magically loses you fat. EVERY SINGLE METHOD to lose weight will involve the evolution of your diet and the integration of workouts into your routine.There are...