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Thanksgiving leftover ideas etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Thanksgiving leftover ideas etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Healthy and Delicious Recipes for that Leftover Turkey!

Spicy Turkey Soft Tacos

Buy prepared Mole or you can prepare from a mix from store in the Mexican section
1             tsp vegetable oil
2             cups shredded cooked turkey
8             6 inch soft corn tortillas
½            cup diced peeled avocado
½            cup bottled salsa
4             line wedges

Preheat oven to 400 degrees.  Prepare mole according to directions.  Heat oil in large nonstick skillet over medium-high heat.  Add turkey, sauté 12 minutes until browned.  Add mole, and cook 4 minutes until liquid is absorbed, stirring occasionally. 

Heat tortillas according package directions.  Spoon ¼ cup turkey mixture onto each tortilla, and roll up.  Top each serving with 2 tbsp avocado and 2 tbs salsa.  Serve with lime wedge. 

This dish pairs well with left over sweet potatoes.

Turkey Alfredo Pizza

1             cup shredded cooked turkey breast
1             cup frozen chopped collard greens or spinach, thawed, drained and squeezed dry
2             tsp lemon juice
½            tsp salt 
¼            tsp pepper
1             garlic clove halved
1             large thin pizza crust (such as boboli)
½            cup light alfredo sauce (like Contadina)
¼            cup shredded fontina cheese
½            tsp crushed red pepper

Preheat over to 450.  Combine first 5 ingredients, toss well.  Rub cut sides of garlic over crusts; discarg garlic.  Spread Alfredo sauce evenly over rust; top with turkey mixture.  Sprinkle with cheese and red pepper.  Bake at 450 for 12 minutes or until crust is crisp.  Yield 6 servings. 
This pairs well with a simple salad of romaine lettuce and balsamic vingarette.

Calories 316 (29% from fat), FAT10.3g, Protein 19.2g, Carb 35.6g, Fiber .6g, Chol 39mg, Iroon 2.5mg, Sodium 837mg, Calcium 351mg.

Asian Turkey Salad

Dressing
¼            cup rice vinegar
¼            cup vegetable broth
1             Tbsp low-sodium soy sauce
2             tsp bottled ground fresh ginger
2             tsp lime juice
1             tsp minced garlic
1             tsp sesame oil (toasted preferably)
½            tsp salt
½            tsp sugar
1             serrano chile

Salad

4             cups thinly sliced napa cabbage
3             cups shredded cooked turkey
1             cup red bell pepper cut into strips
½            cup thinly sliced red onion
½            cup chopped fresh cilantro
¼            cup sliced green onions
1             Tbsp dry-roasted peanuts chopped

Prepare salad dressing by placing first 11 ingredients in a blender and processing until smooth.

To prepare salad, combine cabbage and remaining 6 ingredients in large bowl.  Pour dressing over salad and toss to coat.  Yield 4 servings.

CALORIES 250 (30% from fat), Fat 8.3g, Protein 33.2g, Carb 10.3g, Fiver 3.4g, Chol 80mg, Iron 2.8mg Sodium 592mg, calcium 80mg