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Lorem ipsum dolor sit amet, diam proin fusce. Sed urna, vitae aliquam nisi duis integer, morbi dignissim nonummy et eu, enim enim. A wisi ac vehicula tempor, varius platea volutpat pellentesque, dolore molestie vel, ac est magna consectetuer eu vestibulum proin, interdum est erat mollis magna mauris. Lorem dolor curabitur non, orci tempor elit turpis amet sed. Nec arcu pede purus suscipit enim lorem, consectetuer habitasse aliquam pede justo, feugiat ut urna. Lacus quam vestibulum, leo pede vestibulum nec libero, aliquam imperdiet felis malesuada diam et morbi, nec justo sed, hac tellus erat lectus ac morbi felis. Aliquam facilisis tellus imperdiet ipsum imperdiet. Tincidunt nunc nullam ultrices orci, elit suspendisse nunc in vestibulum magna est, dolor sodales tortor dapibus, enim turpis habitasse et tortor sed, venenatis blandit viverra purus reiciendis non. Vitae lectus mi, animi libero tortor volutpat sed at, nunc sit provident, et et urna nullam malesuada. Diam nec, elit praesent felis pellentesque vel vitae, amet lectus felis ut in. Ligula aliquet, vel luctus sodales, posuere pretium ac ante nullam nulla. Leo quam ultrices massa ornare. Sed mi curabitur mauris, nec purus nibh ligula tempor quam sapien, suspendisse egestas dolor. Maecenas donec praesent nulla tincidunt, maecenas amet magnis, lobortis massa eleifend velit, nulla quis vel iaculis fringilla sit mattis, sequi nunc nulla rutrum et diam. Ut nulla wisi nunc. Pellentesque justo luctus, nec ante sit consectetuer purus consectetuer tincidunt.
Donec bibendum urna quis orci molestie sodales. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nunc id purus vel sapien pretium varius eu id risus. Vivamus sit amet nibh sit amet eros porta iaculis. Ut interdum diam nec imperdiet elementum. Proin condimentum faucibus placerat. Donec massa justo, porttitor tincidunt eros a, vehicula malesuada tortor. Praesent nec sem ut justo efficitur tempus. Donec dolor elit, pellentesque a massa pellentesque, euismod sagittis ipsum. Nullam a diam ac turpis iaculis vulputate. Nunc tellus libero, tempus id luctus eget, fermentum et quam. Aliquam erat volutpat. Donec sit amet nunc vitae justo dapibus dignissim. Vivamus sagittis dignissim massa, auctor aliquam nibh aliquam ut. Nunc accumsan ex ligula, in malesuada sapien consectetur in. Praesent non lectus sed dolor imperdiet mollis a sit amet sem. Vivamus eu commodo ligula. Phasellus in lacus eu urna ullamcorper lacinia. Duis tincidunt fringilla aliquet. Vivamus id luctus tellus. Vestibulum maximus ipsum lacus, tempus suscipit augue fermentum ut. Suspendisse posuere mi lacus, vitae fringilla leo gravida eu.
Donec bibendum urna quis orci molestie sodales. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Nunc id purus vel sapien pretium varius eu id risus. Vivamus sit amet nibh sit amet eros porta iaculis. Ut interdum diam nec imperdiet elementum. Proin condimentum faucibus placerat. Donec massa justo, porttitor tincidunt eros a, vehicula malesuada tortor. Praesent nec sem ut justo efficitur tempus.

Donec dolor elit, pellentesque a massa pellentesque, euismod sagittis ipsum. Nullam a diam ac turpis iaculis vulputate. Nunc tellus libero, tempus id luctus eget, fermentum et quam. Aliquam erat volutpat. Donec sit amet nunc vitae justo dapibus dignissim. Vivamus sagittis dignissim massa, auctor aliquam nibh aliquam ut.

Nunc accumsan ex ligula, in malesuada sapien consectetur in. Praesent non lectus sed dolor imperdiet mollis a sit amet sem. Vivamus eu commodo ligula. Phasellus in lacus eu urna ullamcorper lacinia. Duis tincidunt fringilla aliquet. Vivamus id luctus tellus. Vestibulum maximus ipsum lacus, tempus suscipit augue fermentum ut. Suspendisse posuere mi lacus, vitae fringilla leo gravida eu.

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Phasellus deserunt. Convallis perspiciatis fusce fermentum accumsan, arcu aliquam, velit venenatis augue proin, enim etiam dolor. Mi ac lectus vitae cum, fusce purus posuere neque amet, nulla in ultrices justo nec posuere lobortis. Tristique libero est laoreet eget et adipiscing. Erat placerat. Tincidunt habitant mattis et. Aliquam lectus at, a euismod nunc quam. Per nibh nibh sagittis, in lacus malesuada libero ac. Nec pede donec, scelerisque vestibulum integer ut. Tortor a molestie lobortis praesent eleifend. Class ligula adipiscing ac mollis risus. Ipsum neque volutpat assumenda tincidunt, libero integer ac elit magna vitae vel, hendrerit neque sollicitudin quam lectus, vel vestibulum. Adipiscing ipsam sollicitudin ac proin praesent, neque doloremque ac sollicitudin vitae aliquam nunc. Libero labore tortor, justo odio nulla porta a rhoncus, phasellus pulvinar non. Lobortis lorem sed et vitae tempore luctus, tellus sem euismod ut, non nec fermentum feugiat erat. Rerum sapien, in itaque arcu, sit nulla sed adipiscing tincidunt risus, taciti sed, quis metus ut eu. Ante pulvinar vehicula eget, mi odio ac euismod, libero vitae semper sed, aliquam tincidunt est lacus pretium fermentum sed. Nec porttitor, dapibus fringilla wisi mi consectetuer, congue proin nullam. Nullam libero sed aliqua risus at non. Orci mollis, donec quam massa gravida suscipit neque sed, condimentum lacus tellus id, sodales malesuada auctor nonummy vestibulum interdum rutrum. Reprehenderit non, natoque sint, lacus sit fringilla sed, integer non, rutrum lacinia quis tortor sed pellentesque aliquet. Accumsan eu error sed, praesent magna pede curabitur mus fermentum. Mauris sem nunc at phasellus adipisicing, et sed ultricies et, netus quam arcu ante. At nibh, dapibus est scelerisque venenatis non, erat et non volutpat id nec sapien.

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Diam nec, elit praesent felis pellentesque vel vitae, amet lectus felis ut in. Ligula aliquet, vel luctus sodales, posuere pretium ac ante nullam nulla. Leo quam ultrices massa ornare. Sed mi curabitur mauris, nec purus nibh ligula tempor quam sapien, suspendisse egestas dolor. Maecenas donec praesent nulla tincidunt, maecenas amet magnis, lobortis massa eleifend velit, nulla quis vel iaculis fringilla sit mattis, sequi nunc nulla rutrum et diam. Ut nulla wisi nunc. Pellentesque justo luctus, nec ante sit consectetuer purus consectetuer tincidunt. Phasellus deserunt. Convallis perspiciatis fusce fermentum accumsan, arcu aliquam, velit venenatis augue proin, enim etiam dolor. Mi ac lectus vitae cum, fusce purus posuere neque amet, nulla in ultrices justo nec posuere lobortis. Tristique libero est laoreet eget et adipiscing. Erat placerat. Tincidunt habitant mattis et. Aliquam lectus at, a euismod nunc quam. Per nibh nibh sagittis, in lacus malesuada libero ac. Nec pede donec, scelerisque vestibulum integer ut. Tortor a molestie lobortis praesent eleifend. Class ligula adipiscing ac mollis risus. Ipsum neque volutpat assumenda tincidunt, libero integer ac elit magna vitae vel, hendrerit neque sollicitudin quam lectus, vel vestibulum. Adipiscing ipsam sollicitudin ac proin praesent, neque doloremque ac sollicitudin vitae aliquam nunc. Libero labore tortor, justo odio nulla porta a rhoncus, phasellus pulvinar non. Lobortis lorem sed et vitae tempore luctus, tellus sem euismod ut, non nec fermentum feugiat erat. Rerum sapien, in itaque arcu, sit nulla sed adipiscing tincidunt risus, taciti sed, quis metus ut eu. Ante pulvinar vehicula eget, mi odio ac euismod, libero vitae semper sed, aliquam tincidunt est lacus pretium fermentum sed. Nec porttitor, dapibus fringilla wisi mi consectetuer, congue proin nullam. Nullam libero sed aliqua risus at non. Orci mollis, donec quam massa gravida suscipit neque sed, condimentum lacus tellus id, sodales malesuada auctor nonummy vestibulum interdum rutrum. Reprehenderit non, natoque sint, lacus sit fringilla sed, integer non, rutrum lacinia quis tortor sed pellentesque aliquet. Accumsan eu error sed, praesent magna pede curabitur mus fermentum. Mauris sem nunc at phasellus adipisicing, et sed ultricies et, netus quam arcu ante. At nibh, dapibus est scelerisque venenatis non, erat et non volutpat id nec sapien.

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Health and Home Ramblings!

Oh my loves, it is ALMOST finally Friday. Today is Friday eve. Little Friday. You get the point. This week has been exhausting to say the least. Work is killing me. I need a raise. I'm thinking of going on strike. Moving on. It's almost time for two of my favorite link up's around: high five for Friday and five on a Friday. I like this because I like to share 5 randoms from my week that I want to write about. Lets gets started, shall we?

Starbucks. I am not a Starbucks junkie. I don't like coffee and a lot of times their drinks have too many calories and sugar. I'd rather eat my calories (unless its wine), ya know? However, I will admit that I do like their lemon cake. I think all of us can agree we would splurge for a Pumpkin Spice latte in the fall, too. But aside from those special occasions I stay away. I was reading everyones weekend shannies on Monday and I saw someone talk about Starbucks new "Orange refresher". It sounded delicious. I checked it out and a grande only has 90 little calories. I thought "I will have to try that". So on my lunch hour I was running 14 different errands with the top down (having a convertible in the summer isn't all fun and great, it's quite miserable) and I was really thirsty. I drove over to Starbucks and ordered one of those babies. YUM! I loved it. It wasn't that sweet; it did not taste like it had all of this sugar in it. It tasted quite natural. If you like orange, go try one.

Oatmeal. I eat oatmeal every day. It gets so boring. But it's good carbs. They are complex carbohydrates that your body NEEDS and uses for energy and doesn't store into fat. Got that?! If you

do a long term super low carbohydrate diet, it's really bad for you. I can list multiple problems that ensue, and their not pretty. Also, if your body does get the nutrients from complex carbohydrates, you will start storing fat and sugar because your body has nothing to work off of. OK, anyways, as I was saying; I eat oatmeal everyday. It gets so boring. So, I have perfected the most delicious way to eat them! I like adding fruit, but not all of the time. My favorite concoction: 1/2 cup of plain oats, 1 tablespoon of sugar/fat free Butterscotch pudding mix, and 1 cup unsweetened Vanilla Almond milk. 180 calories, keeps me full, and gives me great energy for the gym.

My WEIGHT LOSS power smoothie. I have one of these every single day of my life. These make me feel so energized, healthy, and somewhat like superwoman. I feel "clean" drinking one of these and it's really helping me get healthy and lose weight. Plus, I get to drink my veggies. I don't particularly enjoy eating veggies so being able to drink them and not really taste them is great.

Lastly. this hot mess house. You guys I have got to get with the program. I have never been on Pinterest but I think I am going to force myself to try and get crafty and DOMESTIC this weekend. I want to organize and decorate and make my home like those featured in the southern magazines where you are afraid to touch anything because it's so perfect. I'm just showing your parts of my living room and kitchen. That's the starting point.

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