Bayram Cigerli Blog

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2015 etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
2015 etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

The Kick Off

This weekend kicks off a new season of racing that I thought I was ready for but now I am not so sure. (You thought I was going to be talking about football, didn't you?) Last year, I started off the season with the same race as I will this year, the Jed Smith 50k. I remember last year thinking after I had finished that I was, "never going to run this race again." It is roughly a 5 mile loop on pavement that you run 6 times in order to get to 50k (31 miles). However, it's amazing what 9 or 10 months will do, because I signed up again this year. However, I have been nursing an ankle injury, so I may just go sit on the sidelines and cheer.

In addition to Jed Smith, there are a few key races I will be doing this year that I am really looking forward to.

- Gorge Waterfall 100k: This race is close to Portland, in the Columbia Gorge area near Cascade Locks. I have been hiking in the area before and so I know that it is beautiful. The course has a ton of waterfalls on it as well; you can see them in this video by the Ginger Runner (go to about 2 min. to see the course). It is an out and back with about 12,000 ft. of elevation. I am looking forward to it, as I am traveling up there with some friends and we have rented an airbnb in the Hawthorne district of Portland and we will stay for a couple of days in addition to the race. I am really hoping it does not rain though! 

- Lake Sonoma 50MThis race is one of those that always brings the big names. It is an out and back with about 10,500 ft of elevation gain. It is also a Montrail Ultra Cup race, meaning that the top two men and women qualify for an entry into Western States. Last year the top men were Zach Miller, Rob Krar and Sage Canaday. This year there are some good local boys such as Alex Varner and Dylan Bowman. These men will finish in about 6 hours, whereas I will be hanging out about 4 hours behind them. However, it will be fun to be part of such an important race. (This is a good video of the 2014 race by Billy Yang).

- Tahoe Rim Trail 100M: Yes, I did it; I signed up for a hundred mile race. Am I nervous? You betcha. I know I can finish, unless something goes horribly wrong, but I would like to do well. I know it is my first hundred, so my goal should really just be to FINISH. However, I would like to finish well under the 35 hour cut off time if possible. This will be a great race; I have done the 50M before, and the 100M is two 50 mile loops starting at about 7,000 ft. with a max elevation of about 9,500 ft. and a total gain of about 20,000 ft. There will be literally dozens of people there who I know, which I feel will be good motivation to keep moving. This race will be like a huge all night party with all of my friends.



In addition to these, there will be smaller, local races thrown in the mix, as well as times when I will be crewing and pacing friends for their big events. All in all, it is shaping up to be a great racing season and I cannot wait to kick it off!

Do you have any big races on the calendar this year? Will you travel for them or do you normally stay closer to home? If you are not a runner, what big plans do you have for weekend trips this summer?

Currently: January

Wow - this week has flown by! I love short weeks because I still have the same amount of work to get done but less days to do it in, so the days go by very quickly. I have also been dog sitting, so I have been getting up even earlier in order to take the dog out before work. This makes for long days, but at the same time they seem to be very short. 

Current Book - I am all over the show lately with books. I am currently reading The Tipping Point on my Kindle and The Virgin's Lover in hardback and I have 2 other actual books checked out from the library and 4 e-books! I am on a roll this month though and have already read three books. Let's see if we can keep this train moving! 

Current Running Path - New Years Day run: Mt. Tam summit #1. Last year a local ran to the summit 100 times. It's about 2,500 ft high. Last year I ran to the summit once. Maybe this year we will make it twice!


Current Drink - Strawberry smoothie with coconut water and yogurt 

Current Excitement - I am in travel planning frenzy and am currently booking up all of my summer weekends...   

Current fashion trend - Ultra runners and their beards. Did you know there is a twitter page for ultra runner Rob Krar's beard? Beard is the new mustache. What's next, I wonder?  

Current Favorite Blog/Website - I have been digging Google Calendars lately. I have always used it, but I just set up a shared family page and even have my parents using it. It's fun and handy! 

Current Garden Item - dirt

Current Love - My magic bullet! I have been making smoothies and sauces and it's so fun and easy.

Current Food - My go to food has either been salads or baked potatoes lately. I am feeling a bit lazy in the cooking department these days. I blame the dark of winter.

Current Indulgence - Cookies. I am still riding the holiday snack train and I can't get off. 

Currently Pondering - What is going to happen to the Euro? Is anyone keeping up with the news regarding this? 


Current Mood - Tired. Too many things I want to do and not enough time for sleep.


Current New Find - A new running detour, which takes me to this view:

 

Current Peeve - People who don't pick up their dog poo. I ran in the dusk/dark tonight and almost stepped in a huge pile on the SIDEWALK. Yuck. This also reminds me of my peeve regarding lazy people. Grrr.  
 
Current Song - I have always liked this band, and this song is catchy!




Current Triumph - I broke down and bought a nice down jacket (the Ghost Whisperer) with some of my Christmas money. Why is this a triumph? Well, I got it at about half price and I have been wanting one for a long time but I have been biding my time... I am excited to try it out! 
 
Current TV Show -  I watched Orange Is The New Black and enjoyed it (and am waiting for the next season to be released on Netflix). I also started watching Breaking Bad (finally) and am about half way through the second season. So far so good.

Current Wish-List - There are a lot of things I wish for! I would love to have Scotty beam me somewhere from time to time... but realistically, I am still looking for that perfect sleeping bag that is lightweight and keeps me warm and doesn't cost TOO much (almost impossible). This is the one I am considering, but it is kind of expensive, especially since I would prefer the 20 degree option.

Currently Delaying - This sounds really gross, but the dog I am sitting had a tick and I had to remove it and it was nasty. Yesterday I found another one and today I am hesitant to check her again because I don't want to have to do any more tick removal. It's gross!

What are you delaying? What is your current triumph? What are you reading?

And In With The New

At the beginning of this year, I did a huge purge of all things old and moldy and holey. 2015 will be no different. Gone are the days of too big pants, too tight underwear, and year old stewed tomatoes. Actually, I try to be pretty good about either using things or throwing them away, but I do have a bit of hoarder in my genes, and so some things are harder than others to get rid of. However, my neat freak usually wins out and my spreadsheets come out and then there is no stopping me. So here it is, the list.

2015 New Year List:

Throw away: any socks with holes, underwear with holes, mismatched socks (this one is difficult for some reason!) too small pants (this year I have a few thanks to my new office job with no lunch break, which is when I would get a nice walk in), magazines not yet read, newspapers not yet read (don't get scared; there aren't that many of these), expired food items, old paper files, towels with holes, too short sweaters and DVDs I will never watch.

Do this soon: Read any books on shelf that have not been read yet, then give them to Goodwill.  Cook any nearly expired food items.Watch any DVDs, then give them to Goodwill. Write thank you notes. Update Christmas card list.

Organize/back up: photos, contacts, computer files, paper files, drawers, closets, shelves.

Dust/Sweep/Clean: top shelves, fans, under and behind all furniture. Toilet, tub and windowsills. The top of the refrigerator/dryer, the back/front porch and the garage.

Take to Goodwill: All clothing/books/DVDs (see above re too short sweaters and previously read books).

Prepare next year's planner, including running calendar, vacation calendar, goals and expenses/budget. Recap last year's goals, expenses and budget.

Certain things are easy, for example throwing away holey socks. It only takes one (painful) day of walking around with a sock with a hole to realize that it is not worth keeping. Another easy (and fun) thing for me is the rehash of last year's goals, expenses and budget and the preparation of this year's. Lastly, usually there is not very much old food, as we are pretty good at eating things before they go bad. The exception would be things like Halloween candy, which does not get eaten, and therefore sits around for quite some time.

Not as easy to do is the deep clean (it's not that fun), the reading or tossing of old books and magazines (I feel that I "might" read them "soon"), and the getting rid of too tight pants. I mean, what if I lose weight in a couple of months? I wouldn't want to have to go out and buy new pants! That would be a waste. How many pairs of pants does one person really need though? I'm thinking 17. Just kidding. Sort of. Well, at least one in every color and every size, just in case, right? You get my point. They are hard to throw away.

The bottom line is that cleaning out my closet or dusting the top of the fridge makes me feel like I am starting out the year fresh and new. It also makes my brain feel less cluttered, which is the most valuable part of it all.  So let's bring in the new year with a de-cluttered house and mind, shall we?

Do you do a yearly deep clean or purge? What is your least favorite chore? Be honest: how many pairs of pants do you own (and of the total, how many actually fit)?