Bayram Cigerli Blog

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thurs

bfast: drinkable yogurt dealio on the way to work.
bfast2: 1.5 cups? Curves cereal and water

lunch1: apple. red. delicious. (except for the squishy, inedible part)
lunch2: Lenny's chicken salad salad. mostly chopped iceberg lettuce, chicken, mayo, cheese ... but with green peppers, tomato, pepper relish, yellow peppers, onion. I'm eating it 'ChristyStyle'... ie no dressing... (no dressing? undressed? naked? Christy?) and sunflower kernels. Mmmm salt. I'm mega full... I hope with good stuff. I need my 3rd water cup of the day.

dinner: 6' turkey&bacon sub from Publix. no mayo but cheese. some chips, salsa, hummus and "Scoops". Water of course.
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