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Rare Vietnam War Images: Be there! Part 2

The following war photos were taken by ace war photographer Henry Hyuet. His father was French, his mother Vietnamese. He was omnipresent during the Vietnam war. His pictures shaped public opinion in the US. He worked first for the UPI, then for the AP. He was killed in 1971 when the US helicopter on which he was aboard was shot down by the Vietcong.




This tired US soldier symbolises the state of the US during the Vietnam war

VIETNAM QUOTES


No event in American history is more misunderstood than the Vietnam War. It was misreported then, and it is misremembered now.
--Richard M. Nixon, 1985


The war was won on both sides: by the Vietnamese on the ground, by the Americans in the electronic mental space. And if the one side won an ideological and political victory, the other made Apocalypse Now and that has gone right around the world.
--Jean Baudrillard, 1986

America has made no reparation to the Vietnamese, nothing. We are the richest people in the world and they are among the poorest. We savaged them, though they had never hurt us, and we cannot find it in our hearts, our honor, to give them help--because the government of Vietnam is Communist. And perhaps because they won.
--Martha Gellhorn, 1986




Last tributes to those who died fighting

I was proud of the youths who opposed the war in Vietnam because they were my babies.
--Benjamin Spock, 1988


All the wrong people remember Vietnam. I think all the people who remember it should forget it, and all the people who forgot it should remember it.
--Michael Herr, 1989



1965. US soldiers on a twelve day patrol wade through a river as it rains. Life was tough, to say the least.


Some people just wanted to blow it all to hell, animal, vegetable and mineral. They wanted a Vietnam they could fit into their car ashtrays.
Michael Herr, Dispatches, 1977



We did a fine job there. If it happened in World War II, they still would be telling stories about it. But it happened in Vietnam, so nobody knows about it. They don't even tell recruits about it today. Marines don't talk about Vietnam. We lost. They never talk about losing. So it's just wiped out, all of that's off the slate, it doesn't count. It makes you a little bitter.
John Muir, in Al Santoli, Everything We Had: An Oral History of the Vietnam War, 1981.


One reason the Kennedy and Johnson administrations failed to take an orderly, rational approach to the basic questions underlying Vietnam was the staggering variety and complexity of other issues we faced. Simply put, we faced a blizzard of problems, there were only twenty-four hours in a day, and we often did not have time to think straight.
Robert S. McNamara, In Retrospect, 1995


Getting sleep any which one can. Sleep is a luxury during war.




Wounded US soldiers



1965. A medic comforts a wounded soldier




A sombre officer kneels beside his dead man

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Rare Vietnam War Images: Be there! Part 1

The following war photos were taken by ace war photographer Henry Hyuet. His father was French, his mother Vietnamese. He was omnipresent during the Vietnam war. His pictures shaped public opinion in the US. He worked first for the UPI, then for the AP. He was killed in 1971 when the US helicopter on which he was aboard was shot down by the Vietcong.


Operation Masher 1966. Hassled and tired US soldiers after a day of fighting

VIETNAM WAR QUOTES

You can kill ten of my men for every one I kill of yours, but even at those odds, you will lose and I will win.
--Ho Chi Minh to the French, late 1940s


You have a row of dominoes set up; you knock over the first one, and what will happen to the last one is that it will go over very quickly.
--Dwight D. Eisenhower, 1954



Fresh US soldiers arrive in Vietnam

VIETNAM QUOTES

Now we have a problem in making our power credible, and Vietnam is the place.
--John F. Kennedy, 1961

This is not a jungle war, but a struggle for freedom on every front of human activity.
--Lyndon B. Johnson, 1964



 150 miles North of Saigon. 1966. Helicopters carry troops and supplies. The rubber drums have fuel.

VIETNAM WAR QUOTES

Tell the Vietnamese they've got to draw in their horns or we're going to bomb them back into the Stone Age.
--Gen. Curtis LeMay, May 1964


We should declare war on North Vietnam. . . .We could pave the whole country and put parking strips on it, and still be home by Christmas.
--Ronald Reagan, 1965



A reconnaissance unit checks the beach in central Vietnam

QUOTES

I see light at the end of the tunnel.
--Walt W. Rostow, National Security Adviser, Dec. 1967

The war against Vietnam is only the ghastliest manifestation of what I'd call imperial provincialism, which afflicts America's whole culture--aware only of its own history, insensible to everything which isn't part of the local atmosphere.
--Stephen Vizinczey, 1968




An US soldier lies low in a paddy field as the Vietcong fire

VIETNAM QUOTES


Let us understand: North Vietnam cannot defeat or humiliate the United States. Only Americans can do that.
--Richard M. Nixon, 1969


I'm not going to be the first American president to lose a war.
--Richard Nixon, Oct. 1969





Soldiers under fire in the trench

This war has already stretched the generation gap so wide that it threatens to pull the country apart.
--Sen. Frank Church, May 1970

By intervening in the Vietnamese struggle the United States was attempting to fit its global strategies into a world of hillocks and hamlets, to reduce its majestic concerns for the containment of communism and the security of the Free World to a dimension where governments rose and fell as a result of arguments between two colonels' wives.
--Frances Fitzgerald, 1972


A helicopter lifts the body of a slain US soldier near the Cambodia border

VIETNAM QUOTES

We believe that peace is at hand.
--Henry Kissinger, Oct. 1972

You have my assurance that we will respond with full force should the settlement be violated by North Vietnam.
--Richard Nixon in a letter to President Thieu, Jan. 1973

If the Americans do not want to support us anymore, let them go, get out! Let them forget their humanitarian promises!
--Nguyen Van Thieu, April 1975


A Vietnamese family cowers. Reminds one of Oliver Stone's film Platoon

Television brought the brutality of war into the comfort of the living room. Vietnam was lost in the living rooms of America--not on the battlefields of Vietnam.
--Marshall McLuhan, 1975


Today, America can regain the sense of pride that existed before Vietnam. These events, tragic as they are, portend neither the end of the world nor of America's leadership in the world.
--Gerald Ford, April 1975

Vietnam was what we had instead of happy childhoods.
--Michael Herr, 1977




Saving his gun. Mekong Delta. 1968




VIETNAM QUOTES

Vietnam presumably taught us that the United States could not serve as the world's policeman; it should also have taught us the dangers of trying to be the world's midwife to democracy when the birth is scheduled to take place under conditions of guerrilla war.
--Jeane Kirkpatrick, 1979

Some of the critics viewed Vietnam as a morality play in which the wicked must be punished before the final curtain and where any attempt to salvage self-respect from the outcome compounded the wrong. I viewed it as a genuine tragedy. No one had a monopoly on anguish.
--Henry Kissinger, 1979

It's time that we recognized that ours was in truth a noble cause.
--Ronald Reagan, Oct. 1980


A helicopter supplies a 155 mm gun atop a hill during an offensive in 1969

QUOTES


There is the guilt all soldiers feel for having broken the taboo against killing, a guilt as old as war itself. Add to this the soldier's sense of shame for having fought in actions that resulted, indirectly or directly, in the deaths of civilians. Then pile on top of that an attitude of social opprobrium, an attitude that made the fighting man feel personally morally responsible for the war, and you get your proverbial walking time bomb.
--Philip Caputo, 1982

Above all, Vietnam was a war that asked everything of a few and nothing of most in America.
--Myra MacPherson, 1984

Saigon was an addicted city, and we were the drug: the corruption of children, the mutilation of young men, the prostitution of women, the humiliation of the old, the division of the family, the division of the country--it had all been done in our name. . . . The French city . . . had represented the opium stage of the addiction. With the Americans had begun the heroin phase.
--James Fenton, 1985



Night shooting in Vietnam

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A Quick Leg Session. Saturday, January 30.

I was in a rush on Saturday – just an hour in which to complete my workout as the gym closes early. And errands to run, anyway. But I still managed a reasonable little leg session.


In the gym, by myself:


Warm-up: Smith squats, no added weight x 15 (I know, I know, Mike. I’ll do better next time.)


Smith Squats: Bar +50 lbs. x 12; +70 lbs. x 12; +90 lbs. x 10


Leg Press: Sled + 90 lbs. x 12; + 180 lbs. x 12; +230 lbs. x 10 (you can tell from the weights that this is the kind of leg press I like – old-fashioned, with lots of back support.)


Romanian Deadlifts: Olympic bar + 20 lbs. x 12. Range of motion was limited by the squat cage, so I tried them off a step. But it was awkward to reach the bar for the initial lift, and I tweaked my back. So I switched to:


Dumbbell Deadlifts: 25 lbs. x 12; 35 lbs. x 10; 45 lbs. x 6. This was problematic, too, though from the point of view of my upper body. Lifting the 45 lb. dumbbells off the rack was a challenge as the rack is almost at chest height – and of course, it never occurred to me to lift them off one at a time…. I did, however, clue in and re-racked them one at a time. But I feel it today.


Stability Ball Hamstring Curls: 12; 12. Only two little sets, as my back was bothering me from the original deadlifts.


Stretching: Cobras, Upward Dog, Side Knee Drops with a Hold.


The End.




[Via http://musclegirl.wordpress.com]


ANDREAS FREY 07/08


























Turmoil in China: Cultural Revolution: Mao Feels Insecure

 The so-called Cultural Revolution in China happened because Mao was afraid of losing his grip over China. Secondly he was genuinely worried that the country was becoming elitist. The class distinctions were growing. He felt his revolution was being diluted.


Mao was a great believer of power of women


CULTURAL REVOLUTION (1965-68) IN BRIEF

The Cultural Revolution had a massive impact on China from 1965 to 1968. The Cultural Revolution is the name given to Mao’s attempt to reassert his beliefs in China. Mao had been less than a dynamic leader from the late 1950’s on, and feared others in the party might be taking on a leading role that weakened his power within the party and the country. This probably explains the Cultural Revolution – it was an attempt by Mao to re-impose his authority on the party and therefore the country.

An advertisement for the opera, "The Red Women's Army," a story about women from south China being organized to fight for a new and equal China.


The movement began in September 1965 with a speech by Lin Piao who urged pupils in schools and colleges to return to the basic principles of the revolutionary movement. Chinese youths were also encouraged to openly criticise the liberals in the Chinese Communist Party and those apparently influenced by Nikita Khruschev of the USSR. Educational establishments were considered to be too academic and, therefore, too elitist.

This was suppose to be heaven in Mao's China. The educated city guys and girls go to the villages and mingle.


Mao believed that the progress China had made since 1949 had lead to a privileged class developing – engineers, scientists, factory managers etc. Mao also believed that these people were acquiring too much power at his expense. Mao was concerned that a new class of mandarins was emerging in China who had no idea about the lifestyle of the normal person in China.


THE LONG SHADOW OF THE CULTURAL REVOLUTION

The market-oriented economic policies that China has followed since Deng Xiaoping came to power in the late 1970s represent a thorough repudiation of everything the Cultural Revolution stood for. Nevertheless the memory of the movement still casts an ominous shadow over Chinese politics. Deng, who was purged during the Cultural Revolution as one of China's leading “capitalist roaders,” and the other elderly leaders who made the decision to crush the Tiananmen Square protests in June 1989 feared that, left unchecked, the demonstrations would snowball into Red Guard-like chaos. After Deng's death in 1997, his successors have continued to cite the experience of the Cultural Revolution as one of the reasons China cannot risk the disorder that democracy, by challenging Party authority, might bring to the country.



Red Guards (groups of youths who banded themselves together) encouraged all the youth in China to criticise those who Mao deemed untrustworthy with regards to the direction he wanted China to take. No-one was safe from criticism: writers, economists and anyone associated with the man Mao considered his main rival – Liu Shao-chi. Anyone who was deemed to have developed a superior attitude was considered an enemy of the party and people.



Mao deliberately set out to create a cult for himself and to purge the Chinese Communist Party of anyone who did not fully support Mao. His main selling point was a desire to create a China which had peasants, workers and educated people working together – no-one was better than anyone else and all working for the good of China – a classless society.


THE THREE PHASES OF THE CULTURAL REVOLUTION

The complex and convoluted history of the Cultural Revolution can be roughly divided into three major phases. The mass phase (1966–1969) was dominated by the Red Guards, the more than 20 million high–school and college students who responded to Mao's call to “make revolution,” and their often–vicious efforts to ferret out “class enemies” wherever they were suspected to lurk. During this stage, most of Mao's rivals in the top leadership were deposed, including China's president, Liu Shaoqi.

The military phase (1969–1971) began after the People's Liberation Army had gained ascendancy in Chinese politics by suppressing, with Mao's approval, the anarchy of the Red Guards. It ended with the alleged coup attempt in September 1971 by Mao's disgruntled heir, Defense Minister Lin Biao, who had also been one of the Chairman's main allies in launching the Cultural Revolution.

The succession phase
(1972–1976) was an intense political and ideological tug–of–war between radical ideologues and veteran cadres over whether to continue or curtail the policies of the Cultural Revolution. Underlying this conflict was a bitter struggle over which group would control the succession to the two paramount leaders of the CCP, Chairman Mao and Premier Zhou Enlai, both of whom were in deteriorating health by the early 1970s. The decisive lot in this struggle was cast when the most prominent radicals (the “Gang of Four,” which included Mao's widow, Jiang Qing) were preemptively arrested in October 1976, a month after the Chairman's death, by a coalition of more moderate leaders. The arrest of the Gang of Four is said to mark the official end of China's Cultural Revolution.



However, the enthusiasm of the Red Guards nearly pushed China into social turmoil. Schools and colleges were closed and the economy started to suffer. Groups of Red Guards fought Red Guards as each separate unit believed that it knew best how China should proceed. In some areas the activities of the Red Guard got out of hand. They turned their anger on foreigners and foreign embassies got attacked. The British Embassy was burned down completely.


THE CULTURAL REVOLUTION 

The Cultural Revolution Dawns

Jealous of his successors, Mao and his coterie launched a comeback. They were in the delicate position of needing to retain Communist Party authority while overthrowing its hierarchy. Their manoeuvre was a brilliant flanking attack which, in effect, founded a parallel powerbase, outwith government control: a de facto coup which left the government nominally intact.

The initial causus belli which launched the cultural revolution was a play. Mao was fond of Chinese theatre. In early 1960, Beijing Deputy Mayor Wu Han published a historical drama, 'Hai Rui Dismissed From Office about a virtuous official who is dismissed by a corrupt emperor. While Mao initially praised the play, his wife Jiang Qing, herself a failed actress, and her protégé, Shanghai newspaper editor Yao Wenyuan, published an article decrying the play as 'poisonous weeds', claiming that it portrayed Mao himself as the corrupt emperor. Various recriminations and denunciations followed from Jiang's clique, who formed a 'Group of Five in Charge of Cultural Revolution'.

Meantime, Mao was also active. He formed the Social Education Movement to weed out 'reactionary' and 'bourgeois' elements from the Party. Within the central Party, he also began to openly attack Liu and Deng and formed an alliance with their rival, Lin Biao. A cult of personality was deliberately created around Mao, with declarations such as:

'Chairman Mao is a genius, everything the Chairman says is greatly true; one of the Chairman's words will override the meaning of ten thousands of ours'.

From within the party hierarchy, the children of officials were put to work in support of their beloved Chairman, rooting out the families of officials who were believed to be loyal to the status quo. In this they were aided by well-established party mechanisms for denunciation and 'self-criticism' which were already widely used to fuel petty jealousies and settle scores. In 1966, the first units of Red Guards were formed, teenage volunteers summoned by Mao to defend Chinese socialism from 'evil forces'.

The Red Guards Advance

The Red Guards provided Mao with a powerful vigilante force which could be turned at a whim against whoever was out of favour. The targets for attacks were those who would naturally see through Mao's folly and machinations; the established party officials, intellectuals... and teachers, who often suffered brutal, physical attacks.

The teenagers of 1960s China became known as 'The Lost Generation'. In place of schooling, Red Guards were encouraged to travel long distances across China to places of pilgrimage associated with Mao, such as his birthplace, and especially to Beijing where they might hope to get a glimpse of their Chairman at one of the many mass parades and rallies in Tiananmen Square. The transport system was in chaos as it struggled to convey these pilgrims. Agricultural resources were diverted towards providing free meals at accommodation sites run by volunteers. In all towns and cities, crowds of frenzied youths could be seen, dressed in 'peasant like' garb of Peoples' Army cast-offs, holding aloft their Little Red Books6 in uniform postures as they yelled its slogans.

Red Guards were whipped up into a frenzy of zealotry and excess. If no intellectuals could be found to purge, they might turn on random households for carelessly discarding a copy of The Peoples' Daily showing Mao's picture, or on each other for not owning a second set of his complete works. Beatings were commonplace. Miscreants might be paraded naked through the town, made to kneel on broken glass or forced for several hours to adopt the 'jetliner' posture - kneeling and bent forward with the arms swept back. It was a time of intense suspicion and paranoia when every move was under scrutiny and positions might be reversed at any minute.

It was also a time of lawlessness and cultural destruction. The police lost all authority. Temples, mosques and churches were looted and destroyed, as were many of China's other glorious and ancient monuments and works of art. Even flowers were declared to be bourgeois. Gardens were destroyed and even grass; a typical Red Guard punishment involved pulling out lawns on one's hands and knees.

The Revolution Intensifies: "Imperialism and all reactionaries are paper tigers!"

By 1966, the Red Guards were the leading force in China. Mao was able to start purges against his political enemies, who were declared to be 'counterrevolutionaries' and 'capitalist roaders'. Liu Shaoqui was sent to a detention camp where he died of starvation. Deng Xiaping was sent to work in an engine factory. Countless officials and petty-officials were imprisoned or sent into forced labour. Many committed suicide or suffered mental breakdowns.

Then, in 1967, the heat was turned up a notch further. Lin Biao and Jiang Qing launched the 'January Storm', in which many prominent Shanghai municipal government leaders were heavily criticised and purged. Purges spread to other areas, and in Beijing rivalries began to show between competing political factions. Mao declared that the only way to avoid purge was to engage in some sort of 'political activity'.

Yet as the same time, splits developed amongst the Red Guards. Mao had created a monster which became increasingly difficult to direct or control. Fairly early on, the Guards had themselves distinguished between the 'loyalists' - children from good party families loyal to the established leadership of Liu Shaoqi and Deng Xiaoping, and 'blacks' whose families were suspected of less than perfect political histories. As purges intensified, loyalties were further divided as 'radicals' emerged, loyal to Jiang Qing. With Jiang's endorsement, the rebels started to accept members from 'bad' backgrounds. But such was the anarchist fervour that the rebels themselves split into pro-Jiang and anti-Jiang factions, some of the latter even denouncing Mao as a 'red capitalist'.

The monster had to be tamed. In 1968, Mao instituted the 'Down to the Countryside' movement. For the next decade, young intellectuals would be dispersed into rural areas to gain 're-education' by working alongside peasants. This disruption to normal life essentially neutralised the possibility of an opposition emerging as the political classes were, in effect, sent into internal exile. Over this period, many intellectuals died from malnutrition, disease or from simple over-work. The Red Guards were disbanded in 1969.

The Rise and Fall of Lin Biao

As the disruption receded, Mao consolidated his power. Previously he had been held in check by premier Zhou Enlai. But now a Party Congress7 anointed Lin Biao as Mao's chosen successor. A new Politburo8 was formed, still with Zhou in a weaker position, but packed with and led by Mao loyalists, Lin Biao, Chen Boda, and Kang Sheng, all of whom had risen during the Cultural Revolution.

However, political tensions were still present. The post of President had been abolished with Liu Shaoqi's purge. A split emerged first between Lin, who aimed to make Mao president and himself Vice-President, and Chen, who Mao suspected of wanting the presidency for himself. As Mao denounced Chen, Lin was the clear winner. But Mao became suspicious of the ambitious Lin, who repeatedly asked for further promotion. He also feared for his safety, given that Lin as Vice-President would gain supreme power after the President's death.

Lin was angered by Mao's refusal to advance him. As his power waned, he decided to act by using his military power9 to stage a putsch against Mao. However, assassination attempts against Mao failed. Members of the coup were arrested or escaped to Hong Kong. On 13 September, 1971, Lin and his family were killed when, attempting to flee to the Soviet Union, their plane crashed in Mongolia.

The End of the Revolution: Down with The Gang of Four


By now, Mao's invincibility had been dented, and he was aging physically. Under Zhou Enlai's influence, Deng Xiaping was brought back from exile. A Maoist faction, later to be named 'The Gang of Four'10 led by Jiang Qing continued their machinations. Nevertheless, as Zhou Enlai became gravely ill, Deng was appointed in charge of daily government business as Zhou's deputy. A semblance of normality was maintained. With Mao out of the picture, rumours of his death occasionally surfaced, and these would be countered by filmed publicity stunts showing a vigorous Mao swimming the Yangtze-Kiang river.

In 1976, all was overturned. Premier Zhou Enlai died of bladder cancer on 8 January. His eulogy - a very important event for Communist Party members, amounting to an official political verdict - was delivered by Deng Xiaoping. Mao demoted Deng following criticism by the Gang of Four, but did not appoint one of their members to replace Zhou, preferring the relatively unknown Hua Guofeng. In the following months, protests emerged against the Gang of Four. On 5 April, two million people gathered in Beijing's Tiananmen Square and were dispersed on the Gang's orders11.

Then, on 9 September, 1976, Mao Tse-Tung died, possibly from Motor Neurone Disease. Before dying he was said to have written a message to Hua Guofeng saying 'With you in charge, I am at ease.' Although this was thought by some to mean that the inexperienced Hua would pose no barrier to the Gang of Four, nevertheless under the influence of Deng and the military leaders, the Gang was arrested. The Cultural Revolution was at an end.

Mao's legacy: '70% good, 30% bad'


Hua denounced the Gang of Four. Deng rose increasingly to power, becoming the prominent figure in Chinese government until the early 1990s and instituting many economic reforms. Nevertheless, the Communist Party recognised the importance of stability and unity. Mao had been the leading government figure, and to denigrate him would be to admit the Party's failure. Mao remains a revered figure, entombed in prominent position on Tiananmen Square. The official verdict on him remains that he was '70% good, 30% bad' - a phrase first used to describe The Great Leap Forward which killed twenty million for no significant gain.

Debate remains over whether Mao can be held entirely responsible for the full excesses of the Cultural Revolution, stoked as it was by other members of his coterie. However, the whole aim was to deliver supreme power to Mao in the face of rivalry and opposition. In the course of this, individual lives were adversely affected across the whole of Chinese society. The upheaval also stunted China's industrial and economic growth, and the mindsets of paranoia and rigid compliance it engendered continue to infect parts of the Chinese body politic. Perhaps the greatest legacy of the Cultural Revolution is as an object lesson in the political use of mass delusion and hysteria.
The looming chaos was only checked when Zhou Enlai urged for a return to normality. He had been one of the leading members of the Chinese Communist Party to encourage all party members to submit themselves to criticism but he quickly realised that the experiment that was the Cultural Revolution had got out of hand and was spiralling out of control.

In October 1968, Liu Shao-chi was expelled from the party and this is generally seen by historians as the end of the Cultural Revolution. Mao had witnessed the removal of a potential rival in the party and therefore saw no need for the Cultural Revolution to continue.

SOME IMPORTANT DATES


* May 1966: Articles in Communist Party newspapers introduce the concept of a Great Proletarian Cultural Revolution.


* August 1966: Mao officially launches the Cultural Revolution with a speech at Central Committee of the Communist Party.


* August 1966: At a mass meeting in Tiananmen Square Mao puts on a red armband, the emblem of the Red Guards. He decrees that Red Guards can travel for free on public transportation.


* October 1966: At mass meeting in Tiananmen Square for National Day Mao calls for the Red Guards to destroy the Four Olds: old ideas, old behavior etc.


* Fall 1966: Mao closes schools and calls for the formation of the Red Guards to challenge Party officials and to attack anything bourgeois. Millions heed his call. Officials, intellectuals and generally older people in positions of power and influence are attacked verbally and physically by the Red Guards. Mao leaves Beijing, leaving Liu Shaoqi and other top leaders with the problem of dealing with the Red Guards and the social turmoil that had been created. Mao later returns to Beijing after a much publicized swim in the Chang Jiang (Yangtze River). Mao deems Liu Shaoqi a counter-revolutionary. Later Liu's wife is publically humiliated at mass meeting. She and Liu are arrested and imprisoned. Liu is beaten and tortured and dies.


* January 1967: Red Guards achieve the overthrow of provincial party committee officials and replace them with radicals.


* February 1967: Party officials call for an end to the Cultural Revolution but Mao continues to support the Cultural Revolution.


* July 1967: The Wuhan Incident: Red Guards attack the political leadership of the city of Wuhan. The city administration and supporters militarily resist the Red Guards. The Incident has the aspects of a full fledged civil war. Zhou Enlai personally intercedes to resolve the situation. The city administrators are arrested but Zhou sees that the radicalism of the Red Guards must be curbed.


* Summer 1967: Rival factions of Red Guards and Rebel groups fight each other. Armed battles involving thousands and tens of thousands of people take place. Mao ultimately orders Lin Biao to use the Army to bring order to the Red Guards movement. The attempt to unify the factions of the Red Guards fails. Mao replaces the pre-Cultural Revolution party officials with radicals who support the Cultural Revolution.


* 1968: The disorder caused by the Cultural Revolution results in a 12 percent decline in industrial production in 1968 compared to 1966. The Army takes control of government offices, schools and factories. Millions of young people are sent to the countryside to "learn from the peasants."


* April 1969: Border clashes with the Soviets leads to a declaration of martial law under Lin Biao, Minister of Defense. Communist Party and its Central Committee become dominated by military people. Lin Biao is declared the official successor to Mao.


Liu's wife, Wang Guangmei, was lured by trickery out of her home and taken to a mass meeting and publically humiliated. Her captors dressed her in a skirt split up to hip level to imply she was a whore.


* April 1969: Mao decides to open talks with the U.S. to form a relationship to counter the threat of the Soviet Union.


* 1970-71: Jiang Qing and other radicals begin to oppose Lin Biao as successor to Mao.


* August 1971: Chen Boda, a supporter of Lin Biao, is arrested and disappears.


* September 1971: Lin Biao is killed in a plane crash in Mongolia attempting to flee China. Lin is accused of plotting to kidnap or kill Mao and take control of China himself.


* Late 1971-mid 1973: Zhou Enlai tries to organize a recovery of China from the Cultural Revolution. Mao has a stroke and Zhou finds he has cancer.


* February 1972: President Richard Nixon visits China. The Shanghai Communique is issued which defines a new relationship between the United States and the People's Republic of China.


* Early 1973: Deng Xiaoping is rehabilitated and brought back to organize the recovery.


* mid 1973 to mid 1974: Jiang Qing and her radicals are dominant in the government.




* July 1974: Mao shifts support to Zhou Enlai and Deng Xiaoping.


* Fall 1975: Mao shifts support back to Jiang Qing and her radicals. Deng Xiaoping formally removed from power.


* January 1976: Zhou Enlai dies.


* February 1976: Hua Guofeng is appointed as acting Premier.


* April 1976: There are public tributes to Zhou Enlai in Tiananmen Square which Jiang Qing get Mao to declare to be counter-revolutionary. Authorities use the military to break up the public demonstrations.


* July 1976: A major earthquake devastates North China. Hundreds of thousands die. Beijing government turns down outside aid.


* September 1976: Mao Zedong dies. Hua Guofeng was made Party Chairman but did not long wield much power.


* October 1976: Armed forces arrest Jiang Qing and her radical associates. They are called The Gang of Four to emphasize that they represent only a small cabal of radicals.


* 1977: Deng Xiaoping emerges as paramount leader of the People's Republic of China. Deng had been dropped from the leadership roles after the April 1976 demonstrations in Tiananmen Square. In July 1977 he returned to his official positions and in addition he was the chief of staff of the People's Liberation Army. Deng's leadership was not a result of the formal offices he held but instead from a concensus among the top leaders to follow his lead, although it did not hurt for him to have control of the army. In the power struggle between Deng Xiaoping and Hua Guofeng, Hua had the offices of Premiership and Party Chairmanship but Deng had the PLA.


* November 1980-January 1981: Jiang Qing and the other members of the Gang of Four are put on trial. Jiang Qing is sentenced to death but with a two year reprieve. The death sentence is never carried out.


* 1991: Jiang Qing commits suicide in prison, thus bringing the Cultural Revolution Era to its final, final close.


* The leadership of Deng Xiaoping continued until his death in 1997 even when he held no formal office in the Chinese government.

Day 25 Weight Loss- January 30, 2010


Day 25


Weight- 223.2 lb.


Food Consumed-  ? Calories


 x2 foot long chicken breast sub from Subway (no sauces), water, yogurt, and milk to go with my protein shake


Workout-

Did some core exercises on my exercise ball.


Supplements taken-


Took some multivitamins in the afternoon.


Overall thoughts-


Wow, I am sore all over. I kinda took a break today, and just did a bit of core exercises on my exercise ball.  Mostly a boring day due to this, nothing really special to note.




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Snow Day Saturday!

Well it looks like the weathermen were RIGHT for once! We have over a foot of snow on the ground and its still falling…guess I’ll find a way to enjoy it! I wasn’t too excited about being cooped up inside this weekend, but now that the snow is here, its really pretty and I’m actually excited to have a “day off” from everyday life. I honestly NEED a break from working out, and I never give myself one…so today is a mandatory day off from cardio, at least. I do plan to do some strength training/Pilates/Core Challenge workout throughout the day. Hey, what else is there to do? ;)


I do think I’ll watch movies alllll day long while I’m doing whatever it is I find to do…ha ha its so weird to act like I have nothing to do, when in fact I could be doing LOTS of schoolwork! Oh well, I’ll save that for another snow school day!


Obviously, I’m in the mountains, so all of this snow isn’t uncommon…but where I’m actually from is near the Atlantic coast, so we rarely get snow. Wellllll, as of this morning, they have about as much snow at home as we do here in the mountains! How exciting :) I just wish I was there to enjoy it with everyone. So far most of my good friends/family members from home have started out the day drinking (haha I suppose there’s nothing better to do!) and sledding…sounds like a dangerous combination…but I would probably do it too, honestly! :)


I hope everyone who woke up to snow this morning is out enjoying it! And for everyone else, enjoy being able to go out and do things while us others are cooped up at home! ;)


-xoxo



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My New Running Buddy


Meet Eva, my new running buddy.  She’s a dachsund mix, weighs about 35 pounds and is a foot tall.  Her legs are about 10″ long.


Every time I got tired jogging today, I’d look down at Eva just trotting along and think “How does she walk as fast as I jog when her legs are only ten inches long?!”


It was hugely motivational.  That and the old lady that raced past me.  That and remembering the wii fit telling me that my body won’t train itself.  I laughed at it the first time, then realized how true it is, that doing nothing isn’t getting me anywhere.


So W3D1 was VERY hard, but wasn’t impossible.  I took about 20 seconds of walking rests in a few installments.  I think I’m going to take some inspirations from the RLR ladies and take not rush myself and risk injuring my knees (which like to be injured).


I’m also very thankful for Conan’s encouragement to press on with Week 3.  Knowing somebody is there watching and being encouraging is so meaningful.


For the next week, I’m focusing this week on visualizing a successful Week 3 jog.  I have been listening to Gregory Boyd podcasts and he talks a lot about positive visualization, and using your imagination to break new ground.  I’ve found him to be a great coach in an odd way.  Oddly, I like podcasts much better than music for jogging, not knowing what is coming makes it feel less predictable, and I find myself at the end of the jog much sooner.


I visualize myself pushing through each run, and wanting to quit, but pressing on, feeling like rubber, sweating like a dog, and taking pride in another successful week.  So here’s to week 3 with my new running partner (who makes me feel safer at night), and making it to week 4!


Oh, and of course, my Follow Friday recommendations!


  • Requiemm – Conan, C25K road warrior extraordinaire.  I already feel like he’s a good friend.

  • JennyGetsFit – She sells Beach Body products, but she also is really knowledgeable and answers any and all fitness questions.  She’s very encouraging and a great motivator.

  • SkinnyJeans – She posts great fitness articles, tasty recipes and convenient reminders that help keep me on target.

  • JenniferNobile – She keeps a sweet blog and just started the South Beach Diet!  If you’re doing SBD, stop by and share some love with her!

  • JeronKerridge – This guy makes me want to join a gym, which I totally can’t do, but I am certainly inspired by him.  Another great motivator.

  • MissCarolynC – MissC lives near me, and one of these weekends we’re going to do yoga together.  I adore her, and she’s so cute and funny!  She’s also really skinny, which isn’t what I”m going for, but it would be awesome if I were skinny and could run, too!  She’s a better accountability buddy than Eva Love, and smells better too.


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