As many of you know, my father passed away last summer after a long battle with Alzheimer’s disease. I decided to do some research on the risk factors, if any, that are associated with this disease.
The RISK FACTORS
According to the Mayo Clinic, Scientists believe that for most people, Alzheimer's disease results from a combination of genetic, lifestyle and environmental factors that affect the brain over time. The biggest risk factor in developing Alzheimer’s is increasing age. Nearly half of individuals over 85 have the disease. Your risk of developing Alzheimer's appears to be somewhat higher if a first-degree relative — your parent or sibling — has the disease.
While there is no one lifestyle factor that conclusively reduces your risk of developing Alzheimer’s, there is strong evidence suggesting the same factors that put you at risk of heart disease may also increase your risk for developing Alzheimer’s. Examples include lack of exercise, smoking, high blood pressure, high blood cholesterol, uncontrolled diabetes, a diet lacking in fruits and vegetables and lack of social engagement.
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