Bayram Cigerli Blog

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The Hump Day Blog Hop!

Happy Hump Day everyone! We are halfway through the week and the hump day camel is too freaking cool, so lets have some fun and a blog hop to celebrate.

This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. This is about networking, making new friends, and finding new blogs.

All I ask:
1) "The Hump Day" blog hop button button be displayed anywhere on your blog page or a specific entry with a link back to me or the weekly co-host. (Please do this. These blog hops take a lot of work and preparation.)
2) You don't have to follow me, but in the words of Blake Shelton: it'd sure be cool if ya did.
3) Mingle with your fellow Bloggers.

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The Hump Day Blog Hop

We also have giveaway winners! Ladies, thank you so much for entering and following my blog. Please email me your shipping addresses!

a Rafflecopter giveaway


Try Quest Protein Bars!

The Hump Day Blog Hop!

Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to start a weekly blog hop to celebrate.

This is a little different than a link up. To participate, simply add your blog link. There is no required entry or anything like that. This is about networking, making new friends, and finding new blogs.

All I ask:

1) "The Hump Day" blog hop button button be displayed anywhere on your blog page or a specific entry with a link back to me or the weekly co-host. (Please do this. These blog hops take a lot of work and preparation.)
2) You don't have to follow me, but in the words of Blake Shelton: it'd sure be cool if ya did.
3) Please follow the co-host. I love helping and promoting these amazing women in the blog world! I do this to not only meet new people, but help my friends make new friends and readers.
4) Mingle with your fellow Bloggers.
Image Map


Image Map
The Hump Day Blog Hop

Please join me in welcoming this weeks co-host; Amanda!

Voyage of the Mee Mee

Her blog is "Voyage of the MeeMee". Amanda is not only drop dead gorgeous but absolutely hilarious. I love reading her posts, especially yesterday's "Valentine's Day is Stupid". She is an animal lover, shopaholic, book worm, beauty fanatic, food junkie, nap lovin' fool. A 20-something who still uses her fingers to count. I can't sing, but, I do anyway. I can't dance, but, I do anyway. Nothing is more important to me than my friends, family, dog, and doggy Daddy. If I could travel anywhere, I would go to Hogwarts. Honestly, what is not to love about this girl?


PS: I have never done this before, but I would like to do a Q&A for my blog. Is there anything you would like to know? Be it health, fitness, life, weight loss, cooking - anything?! You can ask anonymously, just please be nice! ask.fm/FitnessBlondieL

A great 5 for Friday this week!

Hello ladies! We made it... tomorrow is Friday. I for one am super duper glad. It has been long week. It has actually been a long month. Since the holidays have ended, my company has hit the ground running - full sprint. I am pooped. Thus I am taking a 3-day weekend, double YAY! Since today is a day of fun linkup's, let me get to my 5 on a Friday and high 5 for Friday.
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Monday I woke up to another cold trying to make it is way into my body. I stayed doped up on Zicam, Emergen-C, and cold medicine. I took the night off from the gym and went home to rest after work. Since Monday was a pretty day and not too cold, a lot of birds were flying around. Marty was hilarious. He literally goes nuts when birds are around. I caught some funny pictures of him.



Tuesday I felt back to normal, thank goodness. It was the usual work day. On my lunch hour, I went to Old Navy because I had $10 in Old Navy "cash" and they have really good clearance stuff. I did good! I bought a pair of pants, a sequin tank top, necklace, and earrings for only $25. A complete new outfit! That is what I call being a diva on a budget! I rocked it on Wednesday, I love the design on the pants.



Tuesday night, Kelly and I hit the gym like we usually do for a cardio and core workout. She decided to spend the night with me after. I love how she is 29 and I am 24 and we still have sleepover's - even though we both have own apartments, ha! We had so much fun. A killer work out, getting tipsy off a couple bottles of wine, and watching trashy reality shows. Is there anything better?


I made the best dinner for she and I. It was chicken grilled via stove top that had been marinating in balsamic vingerette and cut up into pieces over a bed of spinach, and topped with feta, dried cranberries, and plain walnuts. It was so, so good. It was filled with so many different tastes and everything complimented each other so well.

Remember my headband that I bought for the first time on Saturday? It was the first headband that I have bought in at least 10 years. Well, it's safe to say I. am. obsessed. I have worn it everyday! Now I am going to have to go back to Ulta to buy more colors and styles! It's so fun.




Today I finished the second book of the "Original Sinners" series. I am so addicted to this book series. If you are into BDSM or even slightly intrigued by it, you will thoroughly enjoy the series. There are twists, turns, romance, action, adventure, desire, and the books are so much fun and easy to read. I bought and started the third book; "The Prince" on my lunch hour. Oh and of course I had the above salad again, ha!


After work today, I had the best workout at the gym. I had an hour of high intensity interval training. I did 40 minutes on the Elliptical then 20 minutes on the tredmill. I swear, using such high incline (the highest available) on those machines work wonders on thighs and glutes. I felt like a million bucks after. I pushed hard. After the gym I decided to make breakfast for dinner. I had two eggs over easy, fresh from my mama's farm, and I even made "paleo" biscuits with my coconut flour. As I mentioned earlier this week, I have not had the best of luck thus far with my recipes, but the biscuits were actually great. I will have the recipe up next week.