Shakes are great for getting all your nutrients on the go and great for those who have a hard time consuming veggies. Keep in mind your body needs lots of fuel if you're exercising and shakes shouldn't necessarily replace your meals.
1/3 cup of frozen Spinach (I promise you can't taste the Spinach!)
1 tbsp ground Flax Seed
1/2 cup frozen Berries
1 tsp ground Cinnamon
1 Banana
Mix all the ingredients together and enjoy!
The PE Science Snicker Doodle Protein is without a doubt MY FAVORITE! It doesn't have a chalky taste - it's great for cooking too. I use a TON of PE Science's products and I'm extremely impressed with the quality.
The PE Science Snicker Doodle Protein is without a doubt MY FAVORITE! It doesn't have a chalky taste - it's great for cooking too. I use a TON of PE Science's products and I'm extremely impressed with the quality.