Bayram Cigerli Blog

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  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

Fasting etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster
Fasting etiketine sahip kayıtlar gösteriliyor. Tüm kayıtları göster

Master Cleanse Day Five

By  at 13:55  , , , ,  No comments
DAY 5: The ResultsI have a headache from the glass of wine I drank last night. I guess my body isn't quite ready for that yet. I also decided to lay off coffee for a little while to see what happens. I woke up with a headache but other than that, I feel great! I am happy to be at work; I am awake and lively and not even very hungry. Maybe there is something to this thing after all. I will not miss...

Master Cleanse Day Four

By  at 08:30  , , , ,  No comments
DAY 4:7:42 am: I have my watered down OJ all ready to go. I am nervous about eating, since too much too soon can cause digestion problems. I think though that with only 3 days of detox, I shouldn’t have too many problems hopefully.9:57 am: Have had some spicy lemonade and some watered down OJ. I still do not feel hungry but I want to have some real food tomorrow so I have to get my body ready for...

Master Cleanse Day Three

By  at 07:53  , , , ,  No comments
DAY 3:11:03 am: I am doing well today. I am not hungry at all and have no ill effects (except that I am freezing – everyone else is in shirtsleeves and I am wearing 2 sweaters). I almost ate something this morning because I was a little stressed out. Normally when I am stressed, I exercise, eat or drink…and I can’t do any of those…so I almost caved. But then I had a few sips of the spicy lemonade...

Master Cleanse Day Two

By  at 09:06  , , , ,  No comments
DAY 2:6:14 am: I wake up before my alarm. I am not sure why. I am not hungry at all. Last night I had to do the salt water flush (SWF) in order to cleanse myself of any impurities. It was horrible! It tastes like drinking the sea. And who likes that? What follows is not much better, but I will not get into that. I had a hard time going to sleep due to a horrible headache. I had read a couple of other...

Cayanne, I Can

By  at 10:13  , , , ,  No comments
After eating way too much over the last few weeks with the excuse of "being on vacation" and always saying I will "exercise more when I get back", I have decided to try to purge my system for a few days. To do this, I am using the Master Cleanse method. This method uses a combination of water, lemons, maple syrup and cayenne pepper. You make up this mix and drink it and lots of water for as many days...