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Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.
Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni
If you’ve ever felt overwhelmed when it came to your health and fitness, you’re not alone.
If you’ve ever felt bad for not having enough motivation to stick with a workout plan, you’re not alone.
If you’ve ever felt like no matter what you do you’ll never lose that weight, you’re not alone.
The truth of the matter is this:
It’s not your fault!
Like Morpheus tells Neo in The Matrix, all of the above “is the wool that has been pulled over your eyes to hide the truth:”
That conventional wisdom DOESN’T WORK.
That endless hours of cardio DOESN’T WORK.
That relying on willpower and motivation DOESN’T WORK.
You see, you’re a special snowflake (your mom was right!) And that means:
If you’ve ever looked in the mirror and been unhappy with what you see…
If you’ve ever struggled with not having enough motivation….
Welcome to the club!
It’s called “being human.”
There’s like, 7 billion of us.
And this “Getting in shape” stuff is really difficult! We spend more money than ever on pills, powders, and supplements. We do endless hours of cardio in the gym and dutifully follow free workouts on youtube. We follow every rule we’ve ever heard (“eat 6 small meals a day! Never miss breakfast! Get your heart rate in the fat burning zone!”).
Despite all of this time, money, and energy, it doesn’t work. In fact, things are getting worse.
A recent report noted that over 40% of America is obese these days.
No wonder we get depressed looking in the mirror! We put in all this work, we spent our hard-earned money on get-fit-quick solutions, and we aren’t seeing results. Thus, we feel hopeless.
And we know from Star Wars just how important a new hope can be.
So that’s what I want to provide you with today.
Hope.
Hope that you can change and lose weight and keep the weight off permanently.
Hope that you can do so without hating your life and hating your diet and hating exercise.
Hope that you can look in the mirror and not just tolerate the person looking back at you, but LOVE them and be PROUD of the body you built.
Not only is that hope above not misplaced, but all of those things, no matter how far off they might appear for you right now, are both possible and probable:
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