What was the most challenging aspect of your journey?

What was the most challenging aspect of your journey?

Time. I work for 60 hours per week, which leaves very little time for learning and application. To achieve my goal, I needed time for reading, learning, preparing healthy meals, training five times a week, and having some time to rest. And after a while, something new appeared on the horizon—we were blessed with a baby boy who brightened up our life like no other thing.

One thing I learned is that you shouldn't work endlessly. Work shouldn't be your whole life, just part of it. When you have a goal, you should do your best to achieve it and save time for what's important to you, regardless of how busy you are.

If you could say one thing to someone aspiring to take on a major transformation of their own, what would it be?

Don't listen to any negative comments. Some people are simply "energy vampires"; they do nothing except give destructive criticism. Set your goal, work hard to achieve it, learn, seek advice from experienced people, and exert great effort. Dust yourself off when you fall. You deserve the best! And be patient. Good things take time.

"Be patient and tough; someday this pain will be useful to you." –Ovid