How did you accomplish your goal?

How did you accomplish your goal?

I started following more programs like Jim Stoppani's 12-Week Shortcut to Size, Kris Gethin's 12-Week Muscle-Building Trainer and DTP, and Steve Cook's Big Man on Campus. With these guides I learned the importance of tracking nutrition, which made all the difference, and started using supplements to aid my workouts.

I slowly gained weight and more confidence to try new things outside of the gym, as well, and ended up joining a local metal band. Between full-time school, full-time work, and the band, I was clocking in 16-hour days and still made time for the gym. This is where I grew from 92 to 130 pounds! A lot of people took notice and encouraged me to keep going.

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