first tip the healthy dieting and wieght Healthy dieting and weight loss tip first: Avoid common pitfallsDiets, especially fad diets or “quick-fix” pills and plans, often set you up for failure because: You feel deprived. Diets that cut out entire group… Read More
Life SecretsGet good at something Call it a hobby or a passion, whatever it is, just get good at it.Your occupation does not count! Learn to be unaffected by the words of others. If someone went up to you and called you a fire … Read More
5Ways This To Keep Your Children Safe Summer Pools, Rivers, Streams and Water ParksThe number one way to reduce the risk of drowning and swimming-related injuries is to never, ever leave your child unattended.Phone calls are a major distraction for many parents, s… Read MoreTAKE-AWAY MESSAGES1. Eat an overall heart-healthy diet that includes low-fat sources of protein, wholegrains, legumes, fat-free dairy products, and a minimum of five servings of fruit and vegetables per day.2. Limit daily cholesterol intake to… Read MoreLife Secrets 2Learn to use your eyes to their full potential. Make constant eye contact when in conversation. Looking away(especially down) is a sign of inferiority and uncertainty.Master the piercing stare. You know when someone looks at … Read More
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