Bayram Cigerli Blog

Bigger İnfo Center and Archive
By  at 03:48    No comments

Share

Related Posts:

  • The Curse of the New Year’s ResolutionIt’s almost March and the original grit and hope that brought so many people to Jean-Robert’s Gym in January is starting to wear off. I call it the “Curse of the New Year’s Resolution.” We all start out with great intentions.… Read More
  • 5 Reasons Why a Personal Trainer May be Just What You NeedIt’s easy to think that personal trainers are for other people—dedicated athletes, for instance, or folks with injuries or illness. But hiring a personal trainer can be a great investment for anyone who wants to exercise smar… Read More
  • Ryan Davy Trains for Mount EverestRyan's training program with Jean-Robert was intense!It is always inspiring to talk with someone who lives life to the fullest. Ryan Sean Davy is a person who truly grasps all he can in life. I had the pleasure of talking wit… Read More
  • 4 Tips to Make Working Out a HabitOne of the hardest parts of starting any new workout routine is making it stick. Getting to the gym each morning, afternoon, or evening is a challenge, but the latest research on how habits are created can make it a… Read More
  • Use Your Body Clock to Make Exercise a Daily HabitOne of the hardest parts about exercising is doing it consistently. It’s easy to do that first workout, but the second? Not so much. Sometimes we’ll do really well for a week or two and then drop off after that first burst of… Read More

0 Comments:

Yorum Gönder