Black and Hispanic girls are less physically active than white girls, but that this difference is attributable to the schools they attend.Ethnic Disparities in Teen Exerc...
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Chewing Up A Key Regulator Of Fat Synthesis Keeps Mice Lean Despite A High-fat Diet
Scientists at the Salk Institute for Biological Studies have identified a novel pathway that regulates the body's ability to store or burn fat, a discovery that suggests new ways to reduce obesity, diabetes and other fat-related human diseases.Genetically engineered mice, in which the pathway was constantly revved up, were protected from the ravages of a high-fat diet, the Salk team led by Marc Montminy,...
Cutting Calories Slightly Can Reduce Aging Damage
A lifelong habit of trimming just a few calories from the daily diet can do more than slim the waistline - a new study shows it may help lessen the effects of aging.Scientists from the University of Florida's Institute on Aging have found that eating a little less food and exercising a little more over a lifespan can reduce or even reverse aging-related cell and organ damage in rats. [click link for...
Sleep More Important Than Diet For Weight Control
If you manage to get a good night's sleep on a regular basis your chances of staying slim or becoming slimmer are significantly higher, say researchers from Care Western University, Ohio, USA, after monitoring nearly 70,000 women for over a decade and-a-half. This is the largest study ever to examine the effects of sleep on weight over the long-term. [click link for full article]Sleep More Important...
Can A High-Fiber Diet Prevent Obesity?
While diets low in carbohydrates and high in protein continue to attract the public's attention, researchers at the University of Texas - Austin report that "normal-weight" adults tend to eat more fiber and fruit than people who are overweight or obese. [click link for full article]Can A High-Fiber Diet Prevent Obesi...
Return to Naviqiri Village
Current Location: Naviqiri VillageCurrent Position: 16°39.4' S 178°35.7' EOne of the main reasons we came back to Fiji was our love of the people, their smiles, laughter and good nature is thoroughly infectious. Our arrival in Savusavu felt like a homecoming with greetings from our old local...
Cherry Juice May Prevent Muscle Damage Pain
No pain, no gain phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice.Cherry Juice May Prevent Muscle Damage P...
Cherry Juice May Prevent Muscle Damage Pain
The familiar "no pain, no gain" phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice published June 21 in the online version of the British Journal of Sports Medicine prove true in future research.Historically, a number of approaches to prevent exercise-induced muscle pain and damage have been examined, but few have been effective. [click link...
Blue Cross Of California Launches BMI Training And Promotion Program To Make Childhood Obesity ...
Blue Cross of California (BCC) haskicked off "Taking Measures for Their Future" -- a statewide Body MassIndex (BMI) training and promotion program for clinical staff (registerednurses, licensed vocational nurses, and medical assistants) throughoutCalifornia -- as part of its $9 million, three-year statewide initiative toaddress the childhood obesity epidemic. [click link for full article]Blue Cross...
Avoid Air Pollution While Exercising In The City
As environmentalists have pointed out, it can be as dangerous to be outdoors behind a city bus -- walking or bicycling -- as it is to be in front of one. All the exhaust and smoke -- even when they have been reduced by clean air technology -- can damage a person's health. The dangers of urban air pollution are of special concern to those who exercise by running, bicycling, or skating. [click link...
Would Requiring Nutrition And Calorie Labeling In Restaurants Make A Difference To Consumers?
Amid calls from public health and consumer advocacy groups for legislation that would require nutrition and calorie labeling on menus at fast-food and similar types of restaurants, a survey by researchers at the University of Vermont found significant numbers of people do not look at food labels now, and many are unable to use the information the labels contain. [click link for full article]Would...
Tips for Senior Golfers
Playing golf offers great health benefits that can span a lifetime and an increasing number of older Americans are enjoying those benefits more than ever.Tips for Senior Golf...
Risk Of Relapse For Patients With Anorexia Nervosa Not Decreased By Use Of Anti-depressant
Use of the anti-depressant fluoxetine did not help patients with anorexia nervosa who had restored their body weight maintain that weight or reduce their risk of relapse, according to a study in the June 14 issue of JAMA.Anorexia nervosa is an eating disorder primarily affecting young women and marked by an extreme fear of becoming overweight that leads to excessive dieting to the point of serious...
Calorie Restriction May Prevent Alzheimer's Through Promotion Of Longevity Program In The Brain
A recent study directed by Mount Sinai School of Medicine suggests that experimental dietary regimens might calm or even reverse symptoms of Alzheimer's Disease (AD). The study, which appears in the July 2006 issue of the Journal of Biological Chemistry, is the first to show that restricting caloric intake, specifically carbohydrates, may prevent AD by triggering activity in the brain associated with...
Vegetarian Diets Cause Major Weight Loss, New Scientific Review Shows
A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss. Vegetarian populations tend to be slimmer than meat-eaters, and they experience lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to overweight and obesity... click link for more info.Vegetarian Diets Cause Major Weight Loss, New...
Suntory, Kyoto University Confirm Effectiveness Of Calorie-controlled Diets In Weight Loss
Suntory made a presentation on its recent research with Kyoto University at the 60th Annual Meeting of the Japanese Society of Nutrition and Food Science. The two partners have been conducting research on a calorie-controlled diet, which is low in calories but supplies adequate amounts of proteins and major vitamins and minerals. [click link for full article]Suntory, Kyoto University Confirm Effectiveness...
Stopping A Killer Of Young Athletes
Cardiologist Dr. Srihari Naidu has become one of the first interventional cardiologists in New York to routinely treat hypertrophic obstructive cardiomyopathy (HOCM), a thickening of the heart's muscle, using a minimally invasive procedure known as alcohol septal ablation. The procedure involves inserting a thin catheter into the groin and, using an artery as a pathway, moving the catheter toward...
Step By Step, Cancer Patients Use Exercise To Feel Better
When individuals with breast or prostate cancer followed a moderate, home-based exercise program using resistance bands and walking, the patients had less fatigue during radiation treatments, greater strength and could walk farther and faster in only four weeks, researchers discovered in a pilot study. [click link for full article]Step By Step, Cancer Patients Use Exercise To Feel Bet...
Guatemala!
Click here to see photos of the Guatemala trip. The boys are John, Noel and Chris from work. We went down there for the weekend for a little fun......
Passage Journal: Marshall Islands to Fiji
May 14 - May 30 2006Current Location: Arrived Savusavu, Fiji(from Majuro, Marshall Islands)Current Position: 16°46.6' S 179°19.9' ENext Destination: Undecided (somewhere in Fiji)Miles Traveled: 1787.3Miles to Go: 0Yipeee! We’ve done it, finally arrived in Savusavu, and oh what a blessing it...
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