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Day 25
Weight- 223.2 lb.
Food Consumed- ? Calories
x2 foot long chicken breast sub from Subway (no sauces), water, yogurt, and milk to go with my protein shake
Workout-
Did some core exercises on my exercise ball.
Supplements taken-
Took some multivitamins in the afternoon.
Overall thoughts-
Wow, I am sore all over. I kinda took a break today, and just did a bit of core exercises on my exercise ball. Mostly a boring day due to this, nothing really special to note.
Well it looks like the weathermen were RIGHT for once! We have over a foot of snow on the ground and its still falling…guess I’ll find a way to enjoy it! I wasn’t too excited about being cooped up inside this weekend, but now that the snow is here, its really pretty and I’m actually excited to have a “day off” from everyday life. I honestly NEED a break from working out, and I never give myself one…so today is a mandatory day off from cardio, at least. I do plan to do some strength training/Pilates/Core Challenge workout throughout the day. Hey, what else is there to do?
I do think I’ll watch movies alllll day long while I’m doing whatever it is I find to do…ha ha its so weird to act like I have nothing to do, when in fact I could be doing LOTS of schoolwork! Oh well, I’ll save that for another snow school day!
Obviously, I’m in the mountains, so all of this snow isn’t uncommon…but where I’m actually from is near the Atlantic coast, so we rarely get snow. Wellllll, as of this morning, they have about as much snow at home as we do here in the mountains! How exciting 
I hope everyone who woke up to snow this morning is out enjoying it! And for everyone else, enjoy being able to go out and do things while us others are cooped up at home!
-xoxo
Meet Eva, my new running buddy. She’s a dachsund mix, weighs about 35 pounds and is a foot tall. Her legs are about 10″ long.
Every time I got tired jogging today, I’d look down at Eva just trotting along and think “How does she walk as fast as I jog when her legs are only ten inches long?!”
It was hugely motivational. That and the old lady that raced past me. That and remembering the wii fit telling me that my body won’t train itself. I laughed at it the first time, then realized how true it is, that doing nothing isn’t getting me anywhere.
So W3D1 was VERY hard, but wasn’t impossible. I took about 20 seconds of walking rests in a few installments. I think I’m going to take some inspirations from the RLR ladies and take not rush myself and risk injuring my knees (which like to be injured).
I’m also very thankful for Conan’s encouragement to press on with Week 3. Knowing somebody is there watching and being encouraging is so meaningful.
For the next week, I’m focusing this week on visualizing a successful Week 3 jog. I have been listening to Gregory Boyd podcasts and he talks a lot about positive visualization, and using your imagination to break new ground. I’ve found him to be a great coach in an odd way. Oddly, I like podcasts much better than music for jogging, not knowing what is coming makes it feel less predictable, and I find myself at the end of the jog much sooner.
I visualize myself pushing through each run, and wanting to quit, but pressing on, feeling like rubber, sweating like a dog, and taking pride in another successful week. So here’s to week 3 with my new running partner (who makes me feel safer at night), and making it to week 4!
Oh, and of course, my Follow Friday recommendations!
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