Playa Blanca Holiday Villas
ทฤษฎีและวิธีวิทยาการเสริมสร้างสมรรถภาพทางกายเพื่อสุขภาพและการกีฬา
3901312 ทฤษฎีและวิธีวิทยาการเสริมสร้างสมรรถภาพทางกายเพื่อสุขภาพและการกีฬา Theory and Methodology for Physical Fitness Training for Health and Sports
การประยุกต์ทฤษฎีด้านสรีรวิทยาการออกกำลังกายมาใช้ในการกำหนดโปรแกรมการออกกำลังกายเพื่อสุขภาพหรือโปรแกรมการฝึกเพื่อเพิ่มสมรรถภาพของนักกีฬา ความรู้เกี่ยวกับพื้นฐานในการฝึก หลักการและการเตรียมตัวในการฝึก ตัวแปรต่าง ๆ ในการฝึก การพักและการฟื้นตัวจากการฝึกที่ช่วยให้สามารถวางแผนการกำหนดโปรแกรมการฝึกแบบเป็นช่วง เป็นรอบการฝึกตลอดปี และการฝึกระยะยาว วิธีวิทยการในการฝึกเพื่อพัฒนาความแข็งแกร่ง กำลัง ความเร็ว ความยืดหยุ่น และประสาทสัมพันธ์
(The application of theories in exercise physiology in organizing exercise programs for health or training program to increase the athletes’ fitness; knowledge about basis, principles, preparation and variables of training, including rest and recovery mechanism for setting periodization training plans for training cycles, training years and long term training periods; training methodology to increase physical performance in terms of strength, power, speed, flexibility and coordination.)
(3901312 จุฬาลงกรณ์มหาวิทยาลัย)
"Pranav Mistry" - "The Sixth Sense"
Part II of the video
"Pranav Mistry" - "The Sixth Sense"
Part II of the video
Tony's Workout 10-28-09
Deadlift Day
Warmup
Sumo DL 310×5 360×5 405×8 Wanted a few more reps. Started to lose my grip, tried to adjust in-between reps and it was a no-go.
Log Clean x5 (need to work on this one)
Snatch Grip Pull 185×10
Backward Crazy 8 80 x 90 seconds 50 x 90 seconds
Walk 1 minute Jog 1 minute 1 mile in 11:04
Overall felt pretty good today.
"Bellary Reddy Brothers" - Corrupt Lalloos of South India
Born to a poor police constable, the Reddy brothers of Bellary are a multi millionaires today. A police constable in India hardly earns $200/month even in 21st century and with that kind of humble beginnings, the story of the rise of Reddy brothers can be interesting at best.
The illegal mining that is carried out in the Karnataka-Andhra Pradesh border is supported by all political factions in Karnataka and Andhra. And the efforts of enviromental agencies (MOEF) is going no where! The public forest land is looted for the beneits of politicians and illegal miners like Reddy brothers.
Right when the entire Karnataka state is suffering from the recent rain water floods, the Reddy brothers are engaging in political trade war with Yediyurappa. The Reddy gang MLAs are having fun in Resorts in Hyderabad and Goa, while their constituency people are fighting life or death situations.
And they shared their loot with the Lord Venkateshwara in Tirupathi with a Golden Crown studded with diamonds that is worth 45 crore rupees - How can the Lord wash their sins?
Some one help the land and people of Karnataka!!
"Bellary Reddy Brothers" - Corrupt Lalloos of South India
Born to a poor police constable, the Reddy brothers of Bellary are a multi millionaires today. A police constable in India hardly earns $200/month even in 21st century and with that kind of humble beginnings, the story of the rise of Reddy brothers can be interesting at best.
The illegal mining that is carried out in the Karnataka-Andhra Pradesh border is supported by all political factions in Karnataka and Andhra. And the efforts of enviromental agencies (MOEF) is going no where! The public forest land is looted for the beneits of politicians and illegal miners like Reddy brothers.
Right when the entire Karnataka state is suffering from the recent rain water floods, the Reddy brothers are engaging in political trade war with Yediyurappa. The Reddy gang MLAs are having fun in Resorts in Hyderabad and Goa, while their constituency people are fighting life or death situations.
And they shared their loot with the Lord Venkateshwara in Tirupathi with a Golden Crown studded with diamonds that is worth 45 crore rupees - How can the Lord wash their sins?
Some one help the land and people of Karnataka!!
edward wadsworth, street singers, 1914
this image is highly influenced by the movement, using abstract forms and cool, muted tones. this piece however is less busy then most others, leaving space around the figures drawing more attention to them and not around the page.
edward wadsworth, abstract compostition, 1915
this image greatly references cubist and futurist works, especially in the way the shapes overlap and meld together. this color palette is very similar to other vorticist works but also adds colors that can be seen in cubist works, the blues and greens. the shapes are drawing the viewers eye around the page and right to the middle of the work, which was a major factor in the vorticist movement.
edward wadsworth, dazzle ships in drydock at liverpool, 1919
this image uses geometric shapes indicative of cubism, which vorticism stems from and uses as an influence. in this image wadsworth includes a little bit of the palette seen in other vorticist works, bright oranges and reds, but also strays from that in his muted grays and tans. this image also includes a recognizable from which is not seen often in other vorticist works, but it is done a little later and is mostly just influenced by his involvement in the vorticist movement.