No pain, no gain phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice.
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Cherry Juice May Prevent Muscle Damage Pain
No pain, no gain phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice.
Cherry Juice May Prevent Muscle Damage Pain
The familiar "no pain, no gain" phrase usually associated with exercise may be a thing of the past if results from a study on cherry juice published June 21 in the online version of the British Journal of Sports Medicine prove true in future research.Historically, a number of approaches to prevent exercise-induced muscle pain and damage have been examined, but few have been effective. [click link for full article]
Blue Cross Of California Launches BMI Training And Promotion Program To Make Childhood Obesity ...
Blue Cross of California (BCC) haskicked off "Taking Measures for Their Future" -- a statewide Body MassIndex (BMI) training and promotion program for clinical staff (registerednurses, licensed vocational nurses, and medical assistants) throughoutCalifornia -- as part of its $9 million, three-year statewide initiative toaddress the childhood obesity epidemic. [click link for full article]
Avoid Air Pollution While Exercising In The City
As environmentalists have pointed out, it can be as dangerous to be outdoors behind a city bus -- walking or bicycling -- as it is to be in front of one. All the exhaust and smoke -- even when they have been reduced by clean air technology -- can damage a person's health. The dangers of urban air pollution are of special concern to those who exercise by running, bicycling, or skating. [click link for full article]
Would Requiring Nutrition And Calorie Labeling In Restaurants Make A Difference To Consumers?
Amid calls from public health and consumer advocacy groups for legislation that would require nutrition and calorie labeling on menus at fast-food and similar types of restaurants, a survey by researchers at the University of Vermont found significant numbers of people do not look at food labels now, and many are unable to use the information the labels contain. [click link for full article]
Tips for Senior Golfers
Playing golf offers great health benefits that can span a lifetime and an increasing number of older Americans are enjoying those benefits more than ever.
Risk Of Relapse For Patients With Anorexia Nervosa Not Decreased By Use Of Anti-depressant
Use of the anti-depressant fluoxetine did not help patients with anorexia nervosa who had restored their body weight maintain that weight or reduce their risk of relapse, according to a study in the June 14 issue of JAMA.Anorexia nervosa is an eating disorder primarily affecting young women and marked by an extreme fear of becoming overweight that leads to excessive dieting to the point of serious ill-health and sometimes death. [click link for full article]
Calorie Restriction May Prevent Alzheimer's Through Promotion Of Longevity Program In The Brain
A recent study directed by Mount Sinai School of Medicine suggests that experimental dietary regimens might calm or even reverse symptoms of Alzheimer's Disease (AD). The study, which appears in the July 2006 issue of the Journal of Biological Chemistry, is the first to show that restricting caloric intake, specifically carbohydrates, may prevent AD by triggering activity in the brain associated with longevity. [click link for full article]
Vegetarian Diets Cause Major Weight Loss, New Scientific Review Shows
A scientific review in April's Nutrition Reviews shows that a vegetarian diet is highly effective for weight loss. Vegetarian populations tend to be slimmer than meat-eaters, and they experience lower rates of heart disease, diabetes, high blood pressure, and other life-threatening conditions linked to overweight and obesity... click link for more info.
Suntory, Kyoto University Confirm Effectiveness Of Calorie-controlled Diets In Weight Loss
Suntory made a presentation on its recent research with Kyoto University at the 60th Annual Meeting of the Japanese Society of Nutrition and Food Science. The two partners have been conducting research on a calorie-controlled diet, which is low in calories but supplies adequate amounts of proteins and major vitamins and minerals. [click link for full article]
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