Mostafa Yousri Lost 75 Pounds and 18 Percent Body Fat
The bc body building and fitness.blogspot.com Transformation Challenge Series helped this 31-year-old architect from Egypt take control of his body and his life.
Imagine going from newlyweds to newly homeless. That's what happened to Mostafa Yousri and his wife 16 months after they tied the knot. The house they shared in Egypt literally collapsed. Yousri stayed with friends while his wife stayed with her family until they could rent an apartment three months later.
"For about 90 percent of my life, I had poor eating habits. And this incident only made it worse," Yousri says.
He succumbed to comforting himself with food. Years went by, and it didn't become evident to him how much he was hurting his health until he couldn't run even a short distance without totally crumpling and gasping for air. He realized that something needed to change.
Over the course of two years, Yousri completed multiple bc body building and fitness.blogspot.com challenges to get to where he is now. He became a sponge, soaking up all the information he could find about nutrition and fitness, slowly but surely figuring out ways to make progress and keep the weight off better than before. The 2019 BodyFit Elite Challenge Series gave him the chance to buckle down even harder.
"I was honored by winning the weekly challenge in this year's bc body building and fitness.blogspot.com Challenge Series four times in a row," he says. "From that point on, I took a pledge to never go back to my old way of life again."
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