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  • Hiking at Starved Rock - September 5, 2009 Workout #30Today is Saturday, so I left the gym to go hiking the trails at Starved Rock State Park with Mary.  This has really been the best summer in quite some time to get out and enjoy the parks, lakefront, biking trails … Read More
  • Turbo Fire AUDITIONS!Ever wanted to be in a Turbo Jam video or infomercial?  Well, now is you chance if you live in Orange County!  (I’m so close yet so far…)This message comes straight from Chalene’s Facebook page yesterday:Want to be in my new … Read More
  • Making Healthy Snack Choices Is KeyMaking healthy snack choices for you and your kids can be the toughest food decisions you’ll make all day. Unfortunately, more often than not, parents will choose to feed themselevs and kids crap because it quick and requires… Read More
  • How do you get in exercise if you are morbidly obese without injury?This is for those individuals who are morbidly obese and wanting to start an exercise program. I always encourage you to do just a little something every day when you are just starting out. I do not believe in the Biggest Los… Read More
  • Staying motivatedMotivation….hmmm a much needed item on the quest to a great figure for people like me who didn’t care to work out.   I have to be honest and admit that the only reason I started working out in the gym is because my husband bo… Read More

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