Bayram Cigerli Blog

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Weight Gain Follows Surgery For Child Apnea



BUFFALO, N.Y. -- A study by a University at Buffalo pediatric researcher investigating the causes of weight gain in children after they have their tonsils and adenoids removed to treat sleep-disordered breathing has shown that removing these tissues results in less fidgeting and other non-exercise motor activity... click link for more info.


Former President Clinton Calls On Governors To Fight Obesity, Diabetes



Changing the U.S. culture of overeating and lack of exercise is the key to addressing rising obesity rates and health care costs, former President Bill Clinton said on Tuesday at the National Governors Association's annual meeting, the ... click link for more info.


Safer Neighborhoods Are Fitter Neighborhoods (HealthDay)



Neighborhood crime, or the perception that their neighborhood is unsafe, can keep residents from the exercise they need, U.S. researchers report.


Work Trumps Exercise for Many Hispanics (HealthDay)



Hispanic American men and women get most of their daily physical activity from work- and home-related tasks, rather than recreational exercise, researchers report.


One-Third Of Teens, 14% Of Adults Have Poor Cardiorespiratory Fitness



Approximately one-third of adolescents and 14 percent of adults (aged 20 to 49 years) in the U.S. have poor cardiorespiratory fitness, with an associated increased prevalence of cardiovascular disease risk factors such as higher total cholesterol and blood pressure levels, according to a study in the December 21 issue of JAMA... click link for more info.The American Council on Exercise (ACE), America's non-profit fitness advocate, today announced its top 10 fitness trend predictions for 2006. Through its research, "workout watchdog" studies and worldwide network of certified fitness professionals, ACE continues to accurately monitor America's growing interest in fitness... click link for more info.Athlete's foot, the dreaded "fungus among us," is a common bane of warm locker rooms at schools and fitness centers. UAB dermatologist Sarah M. Boyce, M.D., warns that the condition also occurs in cold weather, when feet may be swaddled in boots and heavy socks for longer hours. "The treatment is straightforward, and over-the-counter or prescription anti-fungals usually are effective," she said... click link for more info.Approximately one-third of adolescents and 14 percent of adults (aged 20 to 49 years) in the U.S. have poor cardiorespiratory fitness, with an associated increased prevalence of cardiovascular disease risk factors such as higher total cholesterol and blood pressure levels, according to a study in the December 21 issue of JAMA... click link for more info.




Poor Fitness Associated With Increase In Prevalence Of Cardiovascular Disease



Approximately one-third of adolescents and 14 percent of adults (aged 20 to 49 years) in the U.S. have poor cardiorespiratory fitness, with an associated increased prevalence of cardiovascular disease risk factors such as higher total cholesterol and blood pressure levels, according to a study in the December 21 issue of JAMA... click link for more info.




Fitness Trend Predictions For 2006 - American Council On Exercise



Approximately one-third of adolescents and 14 percent of adults (aged 20 to 49 years) in the U.S. have poor cardiorespiratory fitness, with an associated increased prevalence of cardiovascular disease risk factors such as higher total cholesterol and blood pressure levels, according to a study in the December 21 issue of JAMA... click link for more info.The American Council on Exercise (ACE), America's non-profit fitness advocate, today announced its top 10 fitness trend predictions for 2006. Through its research, "workout watchdog" studies and worldwide network of certified fitness professionals, ACE continues to accurately monitor America's growing interest in fitness... click link for more info.




Athlete's Foot Prevention



Approximately one-third of adolescents and 14 percent of adults (aged 20 to 49 years) in the U.S. have poor cardiorespiratory fitness, with an associated increased prevalence of cardiovascular disease risk factors such as higher total cholesterol and blood pressure levels, according to a study in the December 21 issue of JAMA... click link for more info.The American Council on Exercise (ACE), America's non-profit fitness advocate, today announced its top 10 fitness trend predictions for 2006. Through its research, "workout watchdog" studies and worldwide network of certified fitness professionals, ACE continues to accurately monitor America's growing interest in fitness... click link for more info.Athlete's foot, the dreaded "fungus among us," is a common bane of warm locker rooms at schools and fitness centers. UAB dermatologist Sarah M. Boyce, M.D., warns that the condition also occurs in cold weather, when feet may be swaddled in boots and heavy socks for longer hours. "The treatment is straightforward, and over-the-counter or prescription anti-fungals usually are effective," she said... click link for more info.




Exercising When You're Older

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.

Declines In Exercise Capacity May Be Due To Lack Of Training, Not Just Age

As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may be due to reduced exercise efficiency, which can be reversed with training, according to a new study in the Mar. 7, 2006, issue of the Journal of the American College of Cardiology... click link for more info.