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Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol
Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.
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Web Siteye Reklam Ver
Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.
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Web Sitemizin Yazarı Editörü OL
Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni
A journey of 1,000 miles begins with a single step…
Don’t look back; you may never see how far you have come…
Even the strong falter…
Blah, blah, blah!
What happens when you are on your 500th step, and your feet are tired and aching?
Dieting is one of the hardest things about getting in shape. You can get acclimated to frequent weightlifting and bouts of cardio.
You can get used to the yells of the Group X Instructor as (s)he bellows instructions and new exercises.
You may even start to enjoy the clanging of weights and murmured discussions in the weight room over the loudspeakers.
Dieting is a completely different animal, though. Getting acclimated to the diet is part of the problem!
What happens when you have been on the same diet for 6-8 weeks, and the results are still coming?
Obviously, there is no need to change the diet if it is still “working”…
What do you do when you are looking great, feeling energetic, BUT you are absolutely TIRED of your diet?
Even if the food is interchangeable, you still need to follow the numbers. You need to measure your protein in ounces, measure your carbohydrates in cups, and your fats in tablespoons or teaspoons.
The process of dieting: prepping meals in advance, mixing protein shakes to store in your cooler or lunch pack, timing your meals consistently, and worst of all, EATING, is very exhaustive, but it is necessary!
The only thing that can keep your head on straight is the results you achieve by adhering to the plan.
Watching your body transform before your eyes has a way of disciplining you.
You previously weighed 217lbs. at 32% body fat. Now, you weigh 195lbs. at 27% body fat. What got you there? DIET!
Forget about how long you have been dieting without a cheat day, or even a cheat meal! Worry about results!
Don’t eat a chicken and rice meal… Eat a net loss of 2lbs. of straight body fat!
Don’t eat 3 whole eggs with 2 slices of Ezekiel toast… Eat 1-2lbs. of lean body mass and an increased metabolic rate!
Eat for a purpose! Eat for a change! STICK TO YOUR DIET!
Don’t look back; you may never see how far you have come…
Even the strong falter…
Blah, blah, blah!
What happens when you are on your 500th step, and your feet are tired and aching?
Dieting is one of the hardest things about getting in shape. You can get acclimated to frequent weightlifting and bouts of cardio.
You can get used to the yells of the Group X Instructor as (s)he bellows instructions and new exercises.
You may even start to enjoy the clanging of weights and murmured discussions in the weight room over the loudspeakers.
Dieting is a completely different animal, though. Getting acclimated to the diet is part of the problem!
What happens when you have been on the same diet for 6-8 weeks, and the results are still coming?
Obviously, there is no need to change the diet if it is still “working”…
What do you do when you are looking great, feeling energetic, BUT you are absolutely TIRED of your diet?
Even if the food is interchangeable, you still need to follow the numbers. You need to measure your protein in ounces, measure your carbohydrates in cups, and your fats in tablespoons or teaspoons.
The process of dieting: prepping meals in advance, mixing protein shakes to store in your cooler or lunch pack, timing your meals consistently, and worst of all, EATING, is very exhaustive, but it is necessary!
The only thing that can keep your head on straight is the results you achieve by adhering to the plan.
Watching your body transform before your eyes has a way of disciplining you.
You previously weighed 217lbs. at 32% body fat. Now, you weigh 195lbs. at 27% body fat. What got you there? DIET!
Forget about how long you have been dieting without a cheat day, or even a cheat meal! Worry about results!
Don’t eat a chicken and rice meal… Eat a net loss of 2lbs. of straight body fat!
Don’t eat 3 whole eggs with 2 slices of Ezekiel toast… Eat 1-2lbs. of lean body mass and an increased metabolic rate!
Eat for a purpose! Eat for a change! STICK TO YOUR DIET!
BUNLAR FOTOĞRAF DEĞİL HEPSİ RESİM
Bu resimlere inanması okadar güçki nedenmi işte nedeni ,bu resimler gerçekten bir ressamın elinden çıktılar yani bunlar fotoğraf değil.Evet biliyorum buna inanmak gerçekten çokzor değilmi resimlere bakınca bu gerçeği anlamak neredeyse imkansız görünüyor.İşte dünya üzerinde okadar yetenekli ressemlar varki bakın ne harikalar yaratabiliyorlar.
DÜNYANIN EN GÜZEL MAĞARALARI
Mağara deyince insanın aklına genelde hep aynı soğuk karanlık ıslak ve ürpertici kaya oyukları geliyor ama dünya üzerinde öyle büyük ve hayret verici güzellikleriyle insanı büyüleyen mağaralar varki insanın resimlerine bakınca bile ah keşke ordaolsaydım ve bu güzelliği yaşayabilseydim diyesi gelen mağaralar var.
İşte bazı muhteşem mağaraların resimleri.
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