Bayram Cigerli Blog

Bigger İnfo Center and Archive
  • Herşey Dahil Sadece 350 Tl'ye Web Site Sahibi Ol

    Hızlı ve kolay bir şekilde sende web site sahibi olmak istiyorsan tek yapman gereken sitenin aşağısında bulunan iletişim formu üzerinden gerekli bilgileri girmen. Hepsi bu kadar.

  • Web Siteye Reklam Ver

    Sende web sitemize reklam vermek veya ilan vermek istiyorsan. Tek yapman gereken sitenin en altında bulunan yere iletişim bilgilerini girmen yeterli olacaktır. Ekip arkadaşlarımız siziznle iletişime gececektir.

  • Web Sitemizin Yazarı Editörü OL

    Sende kalemine güveniyorsan web sitemizde bir şeyler paylaşmak yazmak istiyorsan siteinin en aşağısında bulunan iletişim formunu kullanarak bizimle iletişime gecebilirisni

ARNOLD SCHWARZENEGGER 02

...

Back on the run

Feets don't fail me now.I ran back in my 20s, back when my body was more tolerant of the physical toll of running 25 to 35 miles a week. I ran 10Ks (pr of 40:04) and a smattering of 5Ks (20:02 pr). Toward the end of my 29th year my knees and back had had enough. Do something else, my doctor advised. I drifted to the more joint-friendly swimming and cycling, my staples for the next 22 years.Last fall,...

Fitness 4 Seniors

Aging is a natural process, and with it comes many fringe benefits. For example, living the retired-permanent-holiday life, a gained respect from youngsters, and you can’t forget the senior discounts. However, with aging also comes an immense amount of responsibility. This responsibility not only includes influencing the future generations, but also extends to the need of taking care of yourself....

ARMON ADIBI 05

...

Food Blogging: Week 2

 Today marks the conclusion of my second week of daily food blogging. If you’re new to the blog, I’m trying out daily food blogging for 3 weeks! I enjoyed it this week. I really like seeing my day unfold in pictures, and I’m finding it really helps me to make my food day healthy and balanced. I’m also finding it very interesting to see how much of a story unfolds related to what I eat. ...

Well here goes nothing...

I’m not exactly sure what sparked this in me or what to expect from this experience but I do know this…I am so ready. Having struggled for many years with not knowing what to do with my career I have finally found that answer and have loved every minute of it. Unfortunately many other important aspects of my life got left in the wake of this search including my health both physical and emotional parts....

ARMON ADIBI 04

...

"Durga Pooja", "Navratri SMS, Greetings", "Dasara Wallpaper", "Saraswati Songs", "Ayudha puja"

Navratri celebration marks the social togetherness and public connectivity in India. People celebrate Navaratri with utmost enthusiasm and devotion. In some places, first three days of Navratri puja rituals are dedicated to Goddess Durga. And the next three days to Goddess Lakshmi and the final three days are to Goddess Saraswati. In south India, Saraswati Puja is observed on the seventh day of Navaratri...

"Durga Pooja", "Navratri SMS, Greetings", "Dasara Wallpaper", "Saraswati Songs", "Ayudha puja"

Navratri celebration marks the social togetherness and public connectivity in India. People celebrate Navaratri with utmost enthusiasm and devotion. In some places, first three days of Navratri puja rituals are dedicated to Goddess Durga. And the next three days to Goddess Lakshmi and the final three days are to Goddess Saraswati. In south India, Saraswati Puja is observed on the seventh day of Navaratri...

Be a Man of Fitness

Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the primary goal every man must try to achieve. In fitness, no one is ever too young or too old...