As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.
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Declines In Exercise Capacity May Be Due To Lack Of Training, Not Just Age
As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may be due to reduced exercise efficiency, which can be reversed with training, according to a new study in the Mar. 7, 2006, issue of the Journal of the American College of Cardiology... click link for more info.
Ironman Study Redefines Fine-tuned: Balance Training Time With Blood Pressure Variability
As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may be due to reduced exercise efficiency, which can be reversed with training, according to a new study in the Mar. 7, 2006, issue of the Journal of the American College of Cardiology... click link for more info.BETHESDA, MD (March, 2006) -- With thoughts of the Winter Olympics waning, perhaps it's time to turn athletic training preparations toward the November Kona (Hawaii) Ironman competition, the 2008 Summer Olympic triathlon, or your local marathon or 10K.Worried about the training time commitment involved? Concerned how long it might take you to stand up without fainting afterwards? Fear not... click link for more info.
Strong Reasons to Start Strength Training
As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may be due to reduced exercise efficiency, which can be reversed with training, according to a new study in the Mar. 7, 2006, issue of the Journal of the American College of Cardiology... click link for more info.BETHESDA, MD (March, 2006) -- With thoughts of the Winter Olympics waning, perhaps it's time to turn athletic training preparations toward the November Kona (Hawaii) Ironman competition, the 2008 Summer Olympic triathlon, or your local marathon or 10K.Worried about the training time commitment involved? Concerned how long it might take you to stand up without fainting afterwards? Fear not... click link for more info.Strength training, whether you use weight training machines, elastic resistance bands, dumbbells, barbells or simply the weight of your body, offers many health benefits.
ACE Recommends Strength Training to Address Obesity
As you age, the maximum pumping capacity of your heart declines, resulting in less oxygen to exercising muscles and a decrease in your cardiovascular fitness.Older people generally have to work harder than younger people to walk as fast or do other exercise, but some of the difference may be due to reduced exercise efficiency, which can be reversed with training, according to a new study in the Mar. 7, 2006, issue of the Journal of the American College of Cardiology... click link for more info.BETHESDA, MD (March, 2006) -- With thoughts of the Winter Olympics waning, perhaps it's time to turn athletic training preparations toward the November Kona (Hawaii) Ironman competition, the 2008 Summer Olympic triathlon, or your local marathon or 10K.Worried about the training time commitment involved? Concerned how long it might take you to stand up without fainting afterwards? Fear not... click link for more info.Strength training, whether you use weight training machines, elastic resistance bands, dumbbells, barbells or simply the weight of your body, offers many health benefits.One more way to steer the overweight children toward an active lifestyle is through strength training.
New Target For Obesity And Related Metabolic Disorders
A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and weight gain in the animals, they found... click link for more info.
Atkins Diet Is Not Safe
A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and weight gain in the animals, they found... click link for more info.The low-carbohydrate high-protein Atkins diet is not safe and should not be recommended for weight loss, state researchers in this week's issue of The Lancet.In a Case Report Klaus-Dieter Lessnau (New York School of Medicine, New York, NY, USA) and colleagues describe a life-threatening complication of the Atkins diet in a 40-year-old obese woman... click link for more info.
How Effective Is Glycemic Index As Diet Tool?
A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and weight gain in the animals, they found... click link for more info.The low-carbohydrate high-protein Atkins diet is not safe and should not be recommended for weight loss, state researchers in this week's issue of The Lancet.In a Case Report Klaus-Dieter Lessnau (New York School of Medicine, New York, NY, USA) and colleagues describe a life-threatening complication of the Atkins diet in a 40-year-old obese woman... click link for more info.One of the hottest diet trends focuses on the Glycemic Index, which ranks carbohydrates according to their ability to affect blood glucose. The premise is that a diet of carbs with a low Glycemic Index will help people lose weight and reduce their risks for heart disease and diabetes. But a study by a researcher at the University of South Carolina's Arnold School of Public Health has found that the Glycemic Index may not help people determine the foods that they should eat -- or ... click link for more info.
Obesity Surgery Translates To Cardiac Benefit
A new study reveals an attractive new target for therapies aimed at the treatment of obesity and related metabolic disorders, researchers report in the March Cell Metabolism. A novel compound, when delivered to rats on a high-fat diet, acted on the target receptor to suppress appetite and weight gain in the animals, they found... click link for more info.The low-carbohydrate high-protein Atkins diet is not safe and should not be recommended for weight loss, state researchers in this week's issue of The Lancet.In a Case Report Klaus-Dieter Lessnau (New York School of Medicine, New York, NY, USA) and colleagues describe a life-threatening complication of the Atkins diet in a 40-year-old obese woman... click link for more info.One of the hottest diet trends focuses on the Glycemic Index, which ranks carbohydrates according to their ability to affect blood glucose. The premise is that a diet of carbs with a low Glycemic Index will help people lose weight and reduce their risks for heart disease and diabetes. But a study by a researcher at the University of South Carolina's Arnold School of Public Health has found that the Glycemic Index may not help people determine the foods that they should eat -- or ... click link for more info.ATLANTA, GA (March, 2006) -- As rates of obesity in America continue to soar, surgery has become an increasingly popular solution when diet and exercise regimens fail. Bariatric surgery is now an approved therapeutic intervention for class II-III obesity, and may correlate to improved risk for heart disease... click link for more info.
Coffee Limits Blood Flow To Heart Muscle During Exercise
In healthy volunteers, the equivalent of two cups of coffee reduced the body's ability to boost blood flow to the heart muscle in response to exercise, and the effect was stronger when the participants were in a chamber simulating high altitude, according to a new study in the Jan. 17, 2006, issue of the Journal of the American College of Cardiology... click link for more info.
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